FRA Benjamin Malenfant
8 HYROX races over 3 seasons: 5 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Malenfant at each race, oldest on the left; lower is faster.The best was 1:06:53 at Lyon (May 2026); Benjamin Malenfant was 4:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:12:32 |
| Paris | Oct 2025 | Open Men | 1:10:28 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:07:20 |
| Lyon | May 2026 | Open Men | 1:06:53 |
| Geneva | Oct 2026 | Open Men | 1:08:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:39 faster (1:12:32 to 1:06:53).
This line shows the finish time of Benjamin Malenfant at each race, oldest on the left; lower is faster.The best was 58:32 at Rome (Sep 2026); Benjamin Malenfant was 1:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Men | 1:00:29 |
| Turin | Jan 2026 | Doubles Men | 1:00:01 |
| Rome | Sep 2026 | Doubles Men | 58:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
107th of 1,821 Open Men (faster than 94%). Against the 55 who finished around 1:07:34: most time gained on wall balls (0:22), most lost on the eight runs (0:59). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:09 | faster than 69% |
| SkiErg: | 4:24 | 4:44 | faster than 91% |
| Run 2: | 4:09 | 4:31 | faster than 72% |
| Sled push: | 3:23 | 3:42 | faster than 68% |
| Run 3: | 4:13 | 4:55 | faster than 86% |
| Sled pull: | 3:22 | 4:41 | faster than 96% |
| Run 4: | 4:05 | 4:50 | faster than 88% |
| Burpee broad jump: | 3:52 | 5:33 | faster than 92% |
| Run 5: | 4:04 | 5:01 | faster than 92% |
| Row: | 4:34 | 5:01 | faster than 93% |
| Run 6: | 4:02 | 4:49 | faster than 91% |
| Farmers carry: | 1:38 | 2:06 | faster than 90% |
| Run 7: | 4:02 | 4:51 | faster than 91% |
| Sandbag lunges: | 3:30 | 5:18 | faster than 95% |
| Run 8: | 4:49 | 5:53 | faster than 89% |
| Wall balls: | 4:24 | 6:55 | faster than 95% |
| Roxzone: | 5:16 | 6:52 | faster than 87% |
| Runs (8 km) | 34:08 | 40:04 | faster than 87% |
| Stations (8) | 29:07 | ||
| Finish | 1:08:27 | 1:25:55 | 107th of 1,821 · faster than 94% |
39th of 2,001 Doubles Men (faster than 98%). Against the 31 who finished around 57:40: most time gained on burpee broad jump (0:28), most lost on the eight runs (0:29). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 0:29 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 6:08 | faster than 85% |
| SkiErg: | 4:06 | 4:04 | faster than 46% |
| Run 2: | 3:33 | 4:29 | faster than 95% |
| Sled push: | 1:46 | 2:04 | faster than 84% |
| Run 3: | 3:35 | 4:50 | faster than 98% |
| Sled pull: | 2:50 | 3:29 | faster than 88% |
| Run 4: | 3:43 | 4:51 | faster than 96% |
| Burpee broad jump: | 2:03 | 3:24 | faster than 99% |
| Run 5: | 3:51 | 4:58 | faster than 95% |
| Row: | 4:21 | 4:40 | faster than 85% |
| Run 6: | 3:42 | 4:54 | faster than 97% |
| Farmers carry: | 1:29 | 1:41 | faster than 82% |
| Run 7: | 3:30 | 4:56 | fastest in the field |
| Sandbag lunges: | 2:32 | 3:42 | faster than 98% |
| Run 8: | 3:56 | 5:34 | fastest in the field |
| Wall balls: | 3:31 | 4:28 | faster than 98% |
| Roxzone: | 4:51 | 6:29 | faster than 95% |
| Runs (8 km) | 31:06 | 40:42 | faster than 97% |
| Stations (8) | 22:38 | ||
| Finish | 58:32 | 1:15:03 | 39th of 2,001 · faster than 98% |
183rd of 3,441 Open Men (faster than 94%). Against the 104 who finished around 1:06:44: most time gained on wall balls (0:55), most lost on the eight runs (1:12). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:33 | faster than 74% |
| SkiErg: | 4:10 | 4:33 | faster than 93% |
| Run 2: | 4:07 | 4:33 | faster than 77% |
| Sled push: | 3:29 | 3:42 | faster than 62% |
| Run 3: | 4:18 | 5:01 | faster than 85% |
| Sled pull: | 3:29 | 5:21 | faster than 97% |
| Run 4: | 4:04 | 4:57 | faster than 91% |
| Burpee broad jump: | 3:49 | 5:24 | faster than 90% |
| Run 5: | 4:13 | 5:01 | faster than 88% |
| Row: | 4:21 | 4:47 | faster than 94% |
| Run 6: | 4:14 | 4:55 | faster than 85% |
| Farmers carry: | 1:36 | 2:10 | faster than 94% |
| Run 7: | 4:06 | 4:54 | faster than 90% |
| Sandbag lunges: | 3:37 | 5:06 | faster than 94% |
| Run 8: | 4:17 | 5:16 | faster than 91% |
| Wall balls: | 3:47 | 6:48 | faster than 99% |
| Roxzone: | 6:10 | 7:32 | faster than 84% |
| Runs (8 km) | 32:29 | 38:12 | faster than 88% |
| Stations (8) | 28:18 | ||
| Finish | 1:06:53 | 1:24:26 | 183rd of 3,441 · faster than 94% |
203rd of 2,547 Open Men (faster than 92%). Against the 77 who finished around 1:08:21: most time gained on wall balls (0:57), most lost on the eight runs (1:54). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:55 | faster than 60% |
| SkiErg: | 4:14 | 4:34 | faster than 91% |
| Run 2: | 4:20 | 4:32 | faster than 63% |
| Sled push: | 2:12 | 2:56 | faster than 92% |
| Run 3: | 4:20 | 4:50 | faster than 78% |
| Sled pull: | 2:58 | 4:08 | faster than 95% |
| Run 4: | 4:21 | 4:48 | faster than 75% |
| Burpee broad jump: | 3:38 | 5:34 | faster than 94% |
| Run 5: | 4:23 | 4:55 | faster than 77% |
| Row: | 4:14 | 4:44 | faster than 96% |
| Run 6: | 4:16 | 4:52 | faster than 82% |
| Farmers carry: | 1:31 | 2:10 | faster than 96% |
| Run 7: | 4:20 | 4:55 | faster than 81% |
| Sandbag lunges: | 3:44 | 5:10 | faster than 89% |
| Run 8: | 4:20 | 4:37 | faster than 64% |
| Wall balls: | 3:54 | 6:47 | faster than 98% |
| Roxzone: | 5:59 | 7:32 | faster than 85% |
| Runs (8 km) | 35:00 | 38:36 | faster than 74% |
| Stations (8) | 26:25 | ||
| Finish | 1:07:20 | 1:22:41 | 203rd of 2,547 · faster than 92% |
68th of 1,424 Doubles Men (faster than 95%). Against the 44 who finished around 1:00:13: most time gained on burpee broad jump (0:38), most lost on the eight runs (0:29). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:52 | faster than 69% |
| SkiErg: | 4:04 | 4:04 | faster than 52% |
| Run 2: | 4:18 | 4:52 | faster than 81% |
| Sled push: | 1:48 | 1:55 | faster than 68% |
| Run 3: | 4:15 | 5:09 | faster than 91% |
| Sled pull: | 2:40 | 3:26 | faster than 94% |
| Run 4: | 4:13 | 5:08 | faster than 91% |
| Burpee broad jump: | 1:45 | 2:58 | fastest in the field |
| Run 5: | 4:12 | 5:18 | faster than 94% |
| Row: | 4:21 | 4:36 | faster than 81% |
| Run 6: | 4:10 | 5:10 | faster than 94% |
| Farmers carry: | 1:16 | 1:34 | faster than 94% |
| Run 7: | 4:01 | 5:10 | faster than 96% |
| Sandbag lunges: | 2:33 | 3:29 | faster than 96% |
| Run 8: | 4:19 | 5:28 | faster than 95% |
| Wall balls: | 3:29 | 4:17 | faster than 97% |
| Roxzone: | 5:07 | 6:25 | faster than 90% |
| Runs (8 km) | 33:04 | 40:16 | faster than 92% |
| Stations (8) | 21:56 | ||
| Finish | 1:00:01 | 1:13:21 | 68th of 1,424 · faster than 95% |
287th of 3,334 Open Men (faster than 91%). Against the 101 who finished around 1:11:13: most time gained on wall balls (1:19), most lost on the eight runs (1:07). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:11 | faster than 63% |
| SkiErg: | 4:11 | 4:27 | faster than 84% |
| Run 2: | 4:35 | 4:48 | faster than 64% |
| Sled push: | 3:18 | 3:22 | faster than 54% |
| Run 3: | 4:40 | 5:15 | faster than 77% |
| Sled pull: | 3:46 | 5:24 | faster than 96% |
| Run 4: | 4:37 | 5:13 | faster than 77% |
| Burpee broad jump: | 3:42 | 5:29 | faster than 92% |
| Run 5: | 4:30 | 5:21 | faster than 86% |
| Row: | 4:21 | 4:44 | faster than 90% |
| Run 6: | 4:28 | 5:13 | faster than 84% |
| Farmers carry: | 1:35 | 1:59 | faster than 87% |
| Run 7: | 4:33 | 5:14 | faster than 82% |
| Sandbag lunges: | 4:01 | 5:30 | faster than 91% |
| Run 8: | 4:47 | 5:51 | faster than 88% |
| Wall balls: | 4:04 | 7:12 | faster than 98% |
| Roxzone: | 5:30 | 6:27 | faster than 74% |
| Runs (8 km) | 36:05 | 41:26 | faster than 81% |
| Stations (8) | 28:58 | ||
| Finish | 1:10:28 | 1:26:54 | 287th of 3,334 · faster than 91% |
52nd of 937 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:59 | faster than 93% |
| SkiErg: | 3:51 | 4:04 | faster than 85% |
| Run 2: | 3:54 | 4:36 | faster than 91% |
| Sled push: | 0:10 ‡ | 1:41 | |
| Run 3: | 3:58 | 4:52 | faster than 95% |
| Sled pull: | 2:25 | 3:07 | faster than 92% |
| Run 4: | 3:57 | 4:50 | faster than 95% |
| Burpee broad jump: | 2:19 | 3:16 | faster than 96% |
| Run 5: | 4:00 | 4:58 | faster than 96% |
| Row: | 4:16 | 4:25 | faster than 69% |
| Run 6: | 3:59 | 4:54 | faster than 96% |
| Farmers carry: | 1:29 | 1:35 | faster than 74% |
| Run 7: | 4:08 | 4:59 | faster than 93% |
| Sandbag lunges: | 3:08 | 3:40 | faster than 80% |
| Run 8: | 3:42 | 4:29 | faster than 92% |
| Wall balls: | 4:08 | 4:18 | faster than 61% |
| Roxzone: | 7:05 | 6:29 | faster than 31% |
| Runs (8 km) | 31:43 | 38:42 | faster than 95% |
| Stations (8) | 21:46 | ||
| Finish | 1:00:29 | 1:11:35 | 52nd of 937 · faster than 94% |
288th of 1,478 Open Men (faster than 80%). Against the 44 who finished around 1:12:46: most time gained on burpee broad jump (1:06), most lost on the eight runs (3:46). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:54 | faster than 39% |
| SkiErg: | 4:17 | 4:25 | faster than 71% |
| Run 2: | 4:16 | 4:21 | faster than 55% |
| Sled push: | 2:44 | 2:56 | faster than 63% |
| Run 3: | 4:37 | 4:44 | faster than 57% |
| Sled pull: | 3:54 | 5:15 | faster than 93% |
| Run 4: | 4:33 | 4:41 | faster than 56% |
| Burpee broad jump: | 3:13 | 5:12 | faster than 97% |
| Run 5: | 4:34 | 4:46 | faster than 60% |
| Row: | 4:31 | 4:43 | faster than 73% |
| Run 6: | 4:36 | 4:39 | faster than 52% |
| Farmers carry: | 1:42 | 2:00 | faster than 79% |
| Run 7: | 4:28 | 4:36 | faster than 58% |
| Sandbag lunges: | 3:48 | 5:10 | faster than 89% |
| Run 8: | 4:59 | 5:07 | faster than 56% |
| Wall balls: | 4:16 | 6:08 | faster than 94% |
| Roxzone: | 6:03 | 6:39 | faster than 65% |
| Runs (8 km) | 38:08 | 39:12 | faster than 57% |
| Stations (8) | 28:25 | ||
| Finish | 1:12:32 | 1:22:36 | 288th of 1,478 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Lyon 2026 · best of 5 | 4:34 |
| Sled push | 2:12 | Paris Grand Palais 2026 · best of 5 | 3:04 |
| Sled pull | 2:58 | Paris Grand Palais 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:13 | Marseille 2024 · best of 5 | 5:38 |
| Row | 4:14 | Paris Grand Palais 2026 · best of 5 | 4:53 |
| Farmers carry | 1:31 | Paris Grand Palais 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:30 | Geneva 2026 · best of 5 | 5:20 |
| Wall balls | 3:47 | Lyon 2026 · best of 5 | 7:03 |
| Runs (8 km) | 32:29 | Lyon 2026 · best of 5 | 41:47 |
| Roxzone | 5:16 | Geneva 2026 · best of 5 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Mohamed Atmani1 race
- robin medard1 race
- Robin Médard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 63%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 93% |
| Push | 63% |
| Pull | 98% |
| BBJ | 90% |
| Row | 94% |
| Carry | 95% |
| Lunges | 94% |
| Wall balls | 99% |
| Roxzone | 84% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: Sled push (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 32:32 running, 28:18 at the stations and 6:10 in the roxzone; the longest station was the row (4:21).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:33 |
| SkiErg | 4:10 | 4:33 |
| Run 2 | 4:07 | 4:33 |
| Sled push | 3:29 | 3:42 |
| Run 3 | 4:18 | 5:01 |
| Sled pull | 3:29 | 5:21 |
| Run 4 | 4:04 | 4:57 |
| Burpee broad jump | 3:49 | 5:24 |
| Run 5 | 4:13 | 5:01 |
| Row | 4:21 | 4:47 |
| Run 6 | 4:14 | 4:55 |
| Farmers carry | 1:36 | 2:10 |
| Run 7 | 4:06 | 4:54 |
| Sandbag lunges | 3:37 | 5:06 |
| Run 8 | 4:17 | 5:16 |
| Wall balls | 3:47 | 6:48 |
| Roxzone | 6:10 | 7:32 |
| Finish | 1:06:53 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
