USA Benjamin Lioue
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:46:56 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Baron Shieh, Benjamin Liouewhole field → | Doubles Men · team 30-34 | 1:46:56 | 1592nd of 1,776411th of 451 aged 30-34 | 54:52 | 40:34 | 11:36 | View results | See splits Hide splitsSkiErg5:30Sled push3:05faster than 1%Sled pull6:21Burpee broad jump4:58faster than 11%Row6:03faster than 1%Farmers carry2:04faster than 13%Sandbag lunges5:10faster than 14%Wall balls7:23faster than 6%Runs (8 km)54:52faster than 17%Roxzone11:36faster than 15%Run 15:48faster than 5%Run 27:05faster than 8%Run 37:10faster than 15%Run 47:09faster than 16%Run 57:13faster than 20%Run 67:16faster than 16%Run 76:37faster than 27%Run 86:38faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Baron Shieh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:15 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
