Benjamin Holm
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:04 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Greg Keery, Benjamin Holmwhole field → | Doubles Men · team 25-29 | 1:03:04 | 682nd of 3,927170th of 695 aged 25-29 | 28:28* | 25:21* | 9:19 | View results | See splits Hide splitsSkiErg4:24faster than 40%Sled push1:49faster than 40%Sled pull3:18faster than 48%Burpee broad jump3:05fastest 45%Row4:32fastest 48%Farmers carry1:25fastest 23%Sandbag lunges2:54fastest 15%Wall balls3:54fastest 13%Runs (8 km)28:28fastest 15%Roxzone9:19fastest 15%Run 12:38fastest 6%Run 23:09fastest 9%Run 33:26fastest 15%Run 43:34fastest 21%Run 53:29fastest 12%Run 63:27fastest 13%Run 73:45fastest 27%Run 85:02fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Greg Keery1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:04.
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Free to download. Used by more than 40,000 HYROX athletes.