GER Benjamin Hohloch
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Hohloch at each race, oldest on the left; lower is faster.The best was 1:07:41 at Geneva (Oct 2025); Benjamin Hohloch was 6:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Men | 1:19:05 |
| Karlsruhe | Mar 2025 | Open Men | 1:16:13 |
| Rimini | May 2025 | Open Men | 1:19:46 |
| Geneva | Oct 2025 | Open Men | 1:07:41 |
| Geneva | Oct 2026 | Open Men | 1:12:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:32 faster (1:16:13 to 1:07:41).
6 results at 6 races
247th of 1,821 Open Men (faster than 86%). Against the 56 who finished around 1:13:14: most time gained on the roxzone (0:23), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:09 | faster than 87% |
| SkiErg: | 4:25 | 4:44 | faster than 90% |
| Run 2: | 3:56 | 4:31 | faster than 84% |
| Sled push: | 3:13 | 3:42 | faster than 76% |
| Run 3: | 4:28 | 4:55 | faster than 74% |
| Sled pull: | 3:39 | 4:41 | faster than 90% |
| Run 4: | 4:03 | 4:50 | faster than 89% |
| Burpee broad jump: | 5:07 | 5:33 | faster than 62% |
| Run 5: | 4:24 | 5:01 | faster than 80% |
| Row: | 4:49 | 5:01 | faster than 71% |
| Run 6: | 4:09 | 4:49 | faster than 86% |
| Farmers carry: | 1:31 | 2:06 | faster than 96% |
| Run 7: | 4:20 | 4:51 | faster than 76% |
| Sandbag lunges: | 4:12 | 5:18 | faster than 81% |
| Run 8: | 4:55 | 5:53 | faster than 86% |
| Wall balls: | 6:06 | 6:55 | faster than 65% |
| Roxzone: | 5:09 | 6:52 | faster than 90% |
| Runs (8 km) | 34:37 | 40:04 | faster than 85% |
| Stations (8) | 33:02 | ||
| Finish | 1:12:44 | 1:25:55 | 247th of 1,821 · faster than 86% |
483rd of 3,927 Doubles Men (faster than 87%). Against the 124 who finished around 1:00:34: most time gained on the eight runs (0:41), most lost on burpee broad jump (0:40). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:18 | faster than 62% |
| SkiErg: | 4:25 | 4:19 | faster than 38% |
| Run 2: | 3:15 | 3:48 | faster than 86% |
| Sled push: | 1:56 | 1:45 | faster than 25% |
| Run 3: | 3:15 | 4:00 | faster than 94% |
| Sled pull: | 3:17 | 3:17 | faster than 50% |
| Run 4: | 3:16 | 4:03 | faster than 94% |
| Burpee broad jump: | 3:13 | 3:12 | faster than 49% |
| Run 5: | 3:12 | 4:08 | faster than 96% |
| Row: | 4:24 | 4:33 | faster than 68% |
| Run 6: | 3:19 | 4:06 | faster than 93% |
| Farmers carry: | 1:10 | 1:34 | faster than 98% |
| Run 7: | 3:20 | 4:07 | faster than 94% |
| Sandbag lunges: | 3:19 | 3:32 | faster than 62% |
| Run 8: | 4:30 | 5:39 | faster than 95% |
| Wall balls: | 3:48 | 4:34 | faster than 91% |
| Roxzone: | 8:49 | 11:04 | faster than 93% |
| Runs (8 km) | 27:11 | 33:15 | faster than 92% |
| Stations (8) | 25:32 | ||
| Finish | 1:01:27 | 1:11:24 | 483rd of 3,927 · faster than 87% |
85th of 1,386 Open Men (faster than 93%). Against the 42 who finished around 1:06:32: most time gained on farmers carry (0:26), most lost on the eight runs (1:25). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:12 | faster than 74% |
| SkiErg: | 4:22 | 4:42 | faster than 89% |
| Run 2: | 3:53 | 4:30 | faster than 86% |
| Sled push: | 2:30 | 3:04 | faster than 83% |
| Run 3: | 4:16 | 4:50 | faster than 80% |
| Sled pull: | 3:36 | 5:03 | faster than 97% |
| Run 4: | 3:59 | 4:48 | faster than 91% |
| Burpee broad jump: | 4:04 | 5:10 | faster than 82% |
| Run 5: | 4:10 | 5:02 | faster than 91% |
| Row: | 4:27 | 4:53 | faster than 93% |
| Run 6: | 4:05 | 4:51 | faster than 89% |
| Farmers carry: | 1:13 | 2:00 | fastest in the field |
| Run 7: | 4:12 | 4:52 | faster than 86% |
| Sandbag lunges: | 4:09 | 4:57 | faster than 78% |
| Run 8: | 4:28 | 5:22 | faster than 87% |
| Wall balls: | 5:01 | 6:58 | faster than 90% |
| Roxzone: | 4:39 | 6:20 | faster than 94% |
| Runs (8 km) | 33:45 | 39:36 | faster than 87% |
| Stations (8) | 29:22 | ||
| Finish | 1:07:41 | 1:23:09 | 85th of 1,386 · faster than 93% |
600th of 1,821 Open Men (faster than 67%). Against the 55 who finished around 1:20:38: most time gained on the roxzone (0:54), most lost on burpee broad jump (1:05). Runs 5 to 8 took 2:22 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:42 | faster than 95% |
| SkiErg: | 4:21 | 4:28 | faster than 65% |
| Run 2: | 4:12 | 4:44 | faster than 83% |
| Sled push: | 2:52 | 2:58 | faster than 56% |
| Run 3: | 6:54 | 5:12 | faster than 7% |
| Sled pull: | 4:55 | 4:59 | faster than 53% |
| Run 4: | 4:47 | 5:09 | faster than 70% |
| Burpee broad jump: | 6:13 | 5:40 | faster than 37% |
| Run 5: | 4:40 | 5:16 | faster than 79% |
| Row: | 5:09 | 4:49 | faster than 22% |
| Run 6: | 4:23 | 5:08 | faster than 88% |
| Farmers carry: | 1:29 | 2:12 | faster than 98% |
| Run 7: | 4:39 | 5:06 | faster than 75% |
| Sandbag lunges: | 5:07 | 5:14 | faster than 53% |
| Run 8: | 3:36 | 4:10 | faster than 81% |
| Wall balls: | 6:38 | 6:48 | faster than 54% |
| Roxzone: | 6:13 | 7:30 | faster than 79% |
| Runs (8 km) | 36:54 | 39:47 | faster than 70% |
| Stations (8) | 36:44 | ||
| Finish | 1:19:46 | 1:25:17 | 600th of 1,821 · faster than 67% |
236th of 1,207 Open Men (faster than 80%). Against the 38 who finished around 1:16:23: most time gained on the eight runs (0:58), most lost on wall balls (1:25). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:40 | faster than 93% |
| SkiErg: | 4:07 | 4:26 | faster than 89% |
| Run 2: | 4:29 | 5:18 | faster than 84% |
| Sled push: | 2:30 | 2:46 | faster than 71% |
| Run 3: | 5:15 | 5:40 | faster than 66% |
| Sled pull: | 5:22 | 5:02 | faster than 39% |
| Run 4: | 4:48 | 5:43 | faster than 84% |
| Burpee broad jump: | 4:45 | 5:41 | faster than 74% |
| Run 5: | 4:51 | 5:53 | faster than 87% |
| Row: | 4:52 | 4:46 | faster than 41% |
| Run 6: | 4:43 | 5:44 | faster than 88% |
| Farmers carry: | 1:24 | 2:00 | faster than 96% |
| Run 7: | 4:56 | 5:46 | faster than 82% |
| Sandbag lunges: | 4:19 | 5:01 | faster than 75% |
| Run 8: | 5:34 | 6:33 | faster than 79% |
| Wall balls: | 6:54 | 6:18 | faster than 39% |
| Roxzone: | 4:40 | 6:22 | faster than 91% |
| Runs (8 km) | 37:25 | 44:27 | faster than 85% |
| Stations (8) | 34:13 | ||
| Finish | 1:16:13 | 1:28:17 | 236th of 1,207 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Karlsruhe 2025 · best of 4 | 4:34 |
| Sled push | 2:30 | Geneva 2025 · best of 4 | 3:04 |
| Sled pull | 3:36 | Geneva 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:04 | Geneva 2025 · best of 4 | 5:38 |
| Row | 4:27 | Geneva 2025 · best of 4 | 4:53 |
| Farmers carry | 1:13 | Geneva 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:09 | Geneva 2025 · best of 4 | 5:20 |
| Wall balls | 5:01 | Geneva 2025 · best of 4 | 7:03 |
| Runs (8 km) | 33:45 | Geneva 2025 · best of 4 | 41:47 |
| Roxzone | 4:39 | Geneva 2025 · best of 4 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mohamed Amine Oualad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 1,386 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 79%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 89% |
| Push | 83% |
| Pull | 98% |
| BBJ | 83% |
| Row | 93% |
| Carry | 99% |
| Lunges | 79% |
| Wall balls | 90% |
| Roxzone | 94% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:51 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 33:49 running, 29:23 at the stations and 4:39 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Open Men: 39:27 running, 36:47 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:12 |
| SkiErg | 4:22 | 4:42 |
| Run 2 | 3:53 | 4:30 |
| Sled push | 2:30 | 3:04 |
| Run 3 | 4:16 | 4:50 |
| Sled pull | 3:36 | 5:03 |
| Run 4 | 3:59 | 4:48 |
| Burpee broad jump | 4:04 | 5:10 |
| Run 5 | 4:10 | 5:02 |
| Row | 4:27 | 4:53 |
| Run 6 | 4:05 | 4:51 |
| Farmers carry | 1:13 | 2:00 |
| Run 7 | 4:12 | 4:52 |
| Sandbag lunges | 4:09 | 4:57 |
| Run 8 | 4:28 | 5:22 |
| Wall balls | 5:01 | 6:58 |
| Roxzone | 4:39 | 6:20 |
| Finish | 1:07:41 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:41.
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