SUI Benjamin Gysin
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Gysin at each race, oldest on the left; lower is faster.The best was 1:03:01 at Berlin (May 2026); Benjamin Gysin was 13:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Men | 1:16:08 |
| Berlin | May 2026 | Doubles Men | 1:03:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
210th of 2,471 Doubles Men (faster than 91%). Against the 59 who finished around 1:03:27: most time gained on the eight runs (0:20), most lost on sled pull (0:10). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:38 | faster than 81% |
| SkiErg: | 3:54 | 4:03 | faster than 74% |
| Run 2: | 3:15 | 3:55 | faster than 91% |
| Sled push: | 1:45 | 1:55 | faster than 73% |
| Run 3: | 3:23 | 4:09 | faster than 90% |
| Sled pull: | 2:50 | 2:56 | faster than 58% |
| Run 4: | 3:24 | 4:10 | faster than 90% |
| Burpee broad jump: | 2:41 | 3:17 | faster than 83% |
| Run 5: | 3:28 | 4:18 | faster than 90% |
| Row: | 4:07 | 4:27 | faster than 88% |
| Run 6: | 3:29 | 4:14 | faster than 89% |
| Farmers carry: | 1:38 | 1:43 | faster than 63% |
| Run 7: | 3:26 | 4:15 | faster than 92% |
| Sandbag lunges: | 2:48 | 3:39 | faster than 93% |
| Run 8: | 4:52 | 5:51 | faster than 87% |
| Wall balls: | 4:04 | 4:27 | faster than 76% |
| Roxzone: | 10:52 | 13:18 | faster than 89% |
| Runs (8 km) | 28:26 | 34:36 | faster than 90% |
| Stations (8) | 23:47 | ||
| Finish | 1:03:01 | 1:14:44 | 210th of 2,471 · faster than 91% |
270th of 1,068 Open Men (faster than 74%). Against the 32 who finished around 1:18:54: most time gained on the eight runs (1:26), most lost on burpee broad jump (1:07). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:12 | faster than 76% |
| SkiErg: | 4:34 | 4:29 | faster than 40% |
| Run 2: | 4:24 | 5:01 | faster than 80% |
| Sled push: | 3:02 | 3:10 | faster than 59% |
| Run 3: | 4:44 | 5:27 | faster than 81% |
| Sled pull: | 4:51 | 4:49 | faster than 49% |
| Run 4: | 5:01 | 5:25 | faster than 70% |
| Burpee broad jump: | 5:58 | 5:37 | faster than 42% |
| Run 5: | 5:15 | 5:37 | faster than 68% |
| Row: | 4:44 | 4:49 | faster than 62% |
| Run 6: | 4:52 | 5:29 | faster than 77% |
| Farmers carry: | 2:01 | 2:01 | faster than 50% |
| Run 7: | 4:53 | 5:29 | faster than 76% |
| Sandbag lunges: | 4:33 | 5:10 | faster than 68% |
| Run 8: | 4:00 | 4:56 | faster than 87% |
| Wall balls: | 6:19 | 7:06 | faster than 65% |
| Roxzone: | 5:20 | 7:06 | faster than 83% |
| Runs (8 km) | 37:46 | 42:46 | faster than 78% |
| Stations (8) | 36:02 | ||
| Finish | 1:19:03 | 1:28:23 | 270th of 1,068 · faster than 74% |
545th of 910 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:02 | faster than 57% |
| SkiErg: | 4:04 | 3:55 | faster than 28% |
| Run 2: | 4:35 | 4:44 | faster than 59% |
| Sled push: | 1:29 | 1:44 | faster than 87% |
| Run 3: | 5:27 | 5:01 | faster than 28% |
| Sled pull: | 3:02 | 2:59 | faster than 46% |
| Run 4: | 5:13 | 5:06 | faster than 43% |
| Burpee broad jump: | 3:55 | 3:11 | faster than 21% |
| Run 5: | 6:06 | 5:12 | faster than 16% |
| Row: | 4:31 | 4:25 | faster than 38% |
| Run 6: | 5:22 | 5:09 | faster than 38% |
| Farmers carry: | 1:51 | 1:35 | faster than 14% |
| Run 7: | 5:12 | 5:11 | faster than 49% |
| Sandbag lunges: | 3:51 | 3:27 | faster than 31% |
| Run 8: | 5:49 | 6:03 | faster than 59% |
| Wall balls: | 4:36 | 4:24 | faster than 38% |
| Roxzone †: | 6:11 | ||
| Runs (8 km) | 42:38 | 41:39 | faster than 44% |
| Stations (8) | 27:19 | ||
| Finish | 1:16:08 | 1:13:35 | 545th of 910 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Sebastian Gysin1 race
- Vuk Pavkovic1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 41% |
| Push | 59% |
| Pull | 49% |
| BBJ | 42% |
| Row | 63% |
| Carry | 51% |
| Lunges | 69% |
| Wall balls | 66% |
| Roxzone | 83% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: Burpee broad jump (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 37:50 running, 36:02 at the stations and 5:20 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 5:12 |
| SkiErg | 4:34 | 4:29 |
| Run 2 | 4:24 | 5:01 |
| Sled push | 3:02 | 3:10 |
| Run 3 | 4:44 | 5:27 |
| Sled pull | 4:51 | 4:49 |
| Run 4 | 5:01 | 5:25 |
| Burpee broad jump | 5:58 | 5:37 |
| Run 5 | 5:15 | 5:37 |
| Row | 4:44 | 4:49 |
| Run 6 | 4:52 | 5:29 |
| Farmers carry | 2:01 | 2:01 |
| Run 7 | 4:53 | 5:29 |
| Sandbag lunges | 4:33 | 5:10 |
| Run 8 | 4:00 | 4:56 |
| Wall balls | 6:19 | 7:06 |
| Roxzone | 5:20 | 7:06 |
| Finish | 1:19:03 | 1:28:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:21 against the typical Open Men finisher at St. Gallen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
