GBR Benjamin Green
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:27 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Benjamin Green, Sarah Finbowwhole field → | Doubles Mixed · team 40-44 | 1:28:27 | 1695th of 2,365219th of 306 aged 40-44 | 50:15 | 33:22 | 4:50† | View results | See splits Hide splitsSkiErg4:32faster than 30%Sled push2:30faster than 29%Sled pull3:31fastest 44%Burpee broad jump4:51faster than 21%Row5:06faster than 25%Farmers carry2:29faster than 32%Sandbag lunges4:42faster than 20%Wall balls5:41faster than 18%Runs (8 km)50:15faster than 30%Roxzone4:50Run 16:22faster than 28%Run 25:32faster than 41%Run 35:36fastest 48%Run 45:34fastest 46%Run 55:40fastest 46%Run 69:11faster than 3%Run 75:34faster than 41%Run 86:49faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah Finbow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:10 against the typical Doubles Mixed finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
