Benjamin Gicquel
9 HYROX races over 2 seasons: 5 solo, 4 in a team with 3 partners.
These results may belong to more than one athlete called Benjamin Gicquel: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Gicquel at each race, oldest on the left; lower is faster.The best was 1:22:07 at Paris Grand Palais (Apr 2026); Benjamin Gicquel was 10:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:24:48 |
| Bordeaux | Nov 2025 | Open Men | 1:37:12 |
| Mechelen | Mar 2026 | Open Men | 1:25:09 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:22:07 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:35:39 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Benjamin Gicquel at each race, oldest on the left; lower is faster.The best was 1:13:52 at Paris (Apr 2025); Benjamin Gicquel was 1:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Men | 1:13:52 |
| Paris | Oct 2025 | Doubles Men | 1:20:23 |
| Lyon | May 2026 | Doubles Men | 1:15:40 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
1,399th of 2,541 Doubles Men (faster than 44%). Against the 72 who finished around 1:14:57: most time gained on the eight runs (1:57), most lost on sled pull (1:14). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:41 | faster than 67% |
| SkiErg: | 4:06 | 4:04 | faster than 46% |
| Run 2: | 4:39 | 4:40 | faster than 51% |
| Sled push: | 2:38 | 2:16 | faster than 16% |
| Run 3: | 4:32 | 5:04 | faster than 77% |
| Sled pull: | 5:14 | 3:49 | faster than 5% |
| Run 4: | 4:51 | 5:02 | faster than 59% |
| Burpee broad jump: | 3:52 | 3:12 | faster than 21% |
| Run 5: | 5:02 | 5:06 | faster than 54% |
| Row: | 4:35 | 4:28 | faster than 36% |
| Run 6: | 4:54 | 5:02 | faster than 57% |
| Farmers carry: | 1:20 | 1:38 | faster than 96% |
| Run 7: | 5:09 | 5:03 | faster than 44% |
| Sandbag lunges: | 3:50 | 3:38 | faster than 38% |
| Run 8: | 5:20 | 5:11 | faster than 43% |
| Wall balls: | 4:06 | 4:19 | faster than 65% |
| Roxzone: | 8:15 | 7:07 | faster than 23% |
| Runs (8 km) | 37:48 | 38:52 | faster than 57% |
| Stations (8) | 29:41 | ||
| Finish | 1:15:40 | 1:14:22 | 1399th of 2,541 · faster than 44% |
1,989th of 2,547 Open Men (faster than 21%). Against the 76 who finished around 1:37:13: most time gained on the eight runs (4:20), most lost on wall balls (4:00). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:55 | faster than 39% |
| SkiErg: | 5:07 | 4:34 | faster than 7% |
| Run 2: | 4:51 | 4:32 | faster than 31% |
| Sled push: | 4:05 | 2:56 | faster than 10% |
| Run 3: | 4:59 | 4:50 | faster than 41% |
| Sled pull: | 5:19 | 4:08 | faster than 16% |
| Run 4: | 5:05 | 4:48 | faster than 35% |
| Burpee broad jump: | 7:20 | 5:34 | faster than 20% |
| Run 5: | 5:03 | 4:55 | faster than 43% |
| Row: | 5:08 | 4:44 | faster than 19% |
| Run 6: | 5:02 | 4:52 | faster than 42% |
| Farmers carry: | 2:19 | 2:10 | faster than 40% |
| Run 7: | 5:21 | 4:55 | faster than 30% |
| Sandbag lunges: | 4:10 | 5:10 | faster than 80% |
| Run 8: | 4:39 | 4:37 | faster than 47% |
| Wall balls: | 12:30 | 6:47 | faster than 6% |
| Roxzone: | 9:43 | 7:32 | faster than 19% |
| Runs (8 km) | 40:03 | 38:36 | faster than 39% |
| Stations (8) | 45:58 | ||
| Finish | 1:35:39 | 1:22:41 | 1989th of 2,547 · faster than 21% |
1,233rd of 2,547 Open Men (faster than 51%). Against the 78 who finished around 1:22:41: most time gained on wall balls (2:02), most lost on the eight runs (2:52). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:55 | faster than 20% |
| SkiErg: | 4:34 | 4:34 | faster than 51% |
| Run 2: | 4:58 | 4:32 | faster than 26% |
| Sled push: | 2:26 | 2:56 | faster than 82% |
| Run 3: | 5:02 | 4:50 | faster than 38% |
| Sled pull: | 3:47 | 4:08 | faster than 66% |
| Run 4: | 5:03 | 4:48 | faster than 37% |
| Burpee broad jump: | 4:58 | 5:34 | faster than 66% |
| Run 5: | 5:20 | 4:55 | faster than 30% |
| Row: | 4:26 | 4:44 | faster than 83% |
| Run 6: | 5:23 | 4:52 | faster than 27% |
| Farmers carry: | 1:59 | 2:10 | faster than 64% |
| Run 7: | 5:19 | 4:55 | faster than 31% |
| Sandbag lunges: | 6:10 | 5:10 | faster than 26% |
| Run 8: | 4:42 | 4:37 | faster than 45% |
| Wall balls: | 4:40 | 6:47 | faster than 90% |
| Roxzone: | 7:55 | 7:32 | faster than 41% |
| Runs (8 km) | 41:16 | 38:36 | faster than 32% |
| Stations (8) | 33:00 | ||
| Finish | 1:22:07 | 1:22:41 | 1233rd of 2,547 · faster than 51% |
336th of 398 Pro Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:33 | faster than 42% |
| SkiErg: | 3:59 | 3:54 | faster than 35% |
| Run 2: | 4:22 | 4:11 | faster than 38% |
| Sled push: | 3:08 | 2:14 | faster than 3% |
| Run 3: | 4:26 | 4:28 | faster than 52% |
| Sled pull: | 4:10 | 3:21 | faster than 10% |
| Run 4: | 4:27 | 4:26 | faster than 49% |
| Burpee broad jump: | 3:40 | 2:49 | faster than 10% |
| Run 5: | 4:28 | 4:29 | faster than 51% |
| Row: | 4:29 | 4:09 | faster than 15% |
| Run 6: | 4:34 | 4:26 | faster than 40% |
| Farmers carry: | 1:52 | 1:41 | faster than 20% |
| Run 7: | 4:32 | 4:34 | faster than 51% |
| Sandbag lunges: | 3:48 | 3:40 | faster than 43% |
| Run 8: | 4:11 | 4:03 | faster than 40% |
| Wall balls: | 7:00 | 4:03 | faster than 2% |
| Roxzone: | 9:15 | 5:59 | faster than 2% |
| Runs (8 km) | 35:38 | 35:16 | faster than 46% |
| Stations (8) | 32:06 | ||
| Finish | 1:16:54 | 1:07:27 | 336th of 398 · faster than 15% |
1,582nd of 2,671 Open Men (faster than 40%). Against the 83 who finished around 1:25:22: most time gained on wall balls (1:40), most lost on the eight runs (2:06). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:40 | faster than 24% |
| SkiErg: | 4:23 | 4:27 | faster than 59% |
| Run 2: | 5:09 | 4:35 | faster than 20% |
| Sled push: | 2:20 | 2:40 | faster than 75% |
| Run 3: | 5:32 | 4:52 | faster than 20% |
| Sled pull: | 3:54 | 4:20 | faster than 71% |
| Run 4: | 5:36 | 4:52 | faster than 19% |
| Burpee broad jump: | 5:39 | 5:29 | faster than 46% |
| Run 5: | 5:33 | 5:02 | faster than 27% |
| Row: | 4:31 | 4:44 | faster than 76% |
| Run 6: | 5:26 | 4:54 | faster than 25% |
| Farmers carry: | 1:59 | 2:04 | faster than 57% |
| Run 7: | 5:11 | 4:52 | faster than 34% |
| Sandbag lunges: | 5:57 | 4:58 | faster than 25% |
| Run 8: | 5:50 | 5:26 | faster than 35% |
| Wall balls: | 5:14 | 6:43 | faster than 82% |
| Roxzone: | 9:00 | 7:50 | faster than 26% |
| Runs (8 km) | 42:18 | 38:18 | faster than 26% |
| Stations (8) | 33:57 | ||
| Finish | 1:25:09 | 1:21:55 | 1582nd of 2,671 · faster than 40% |
2,395th of 2,873 Open Men (faster than 16%). Against the 86 who finished around 1:38:35: most time gained on the eight runs (2:38), most lost on burpee broad jump (1:16). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:00 | faster than 29% |
| SkiErg: | 4:49 | 4:27 | faster than 13% |
| Run 2: | 4:40 | 4:23 | faster than 33% |
| Sled push: | 3:10 | 3:01 | faster than 40% |
| Run 3: | 5:11 | 4:45 | faster than 27% |
| Sled pull: | 6:35 | 4:36 | faster than 6% |
| Run 4: | 5:19 | 4:42 | faster than 20% |
| Burpee broad jump: | 8:07 | 5:09 | faster than 7% |
| Run 5: | 5:17 | 4:48 | faster than 27% |
| Row: | 5:14 | 4:43 | faster than 11% |
| Run 6: | 4:52 | 4:44 | faster than 41% |
| Farmers carry: | 2:12 | 2:00 | faster than 34% |
| Run 7: | 5:06 | 4:45 | faster than 32% |
| Sandbag lunges: | 6:48 | 5:03 | faster than 14% |
| Run 8: | 6:22 | 5:27 | faster than 21% |
| Wall balls: | 10:13 | 6:47 | faster than 12% |
| Roxzone: | 8:01 | 7:03 | faster than 28% |
| Runs (8 km) | 42:07 | 38:46 | faster than 28% |
| Stations (8) | 47:08 | ||
| Finish | 1:37:12 | 1:22:16 | 2395th of 2,873 · faster than 16% |
1,688th of 2,873 Open Men (faster than 41%). Against the 87 who finished around 1:25:09: most time gained on wall balls (1:38), most lost on the eight runs (3:02). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:00 | faster than 19% |
| SkiErg: | 4:31 | 4:27 | faster than 42% |
| Run 2: | 4:55 | 4:23 | faster than 22% |
| Sled push: | 2:22 | 3:01 | faster than 88% |
| Run 3: | 5:33 | 4:45 | faster than 14% |
| Sled pull: | 4:30 | 4:36 | faster than 54% |
| Run 4: | 5:15 | 4:42 | faster than 23% |
| Burpee broad jump: | 5:38 | 5:09 | faster than 37% |
| Run 5: | 5:20 | 4:48 | faster than 25% |
| Row: | 4:30 | 4:43 | faster than 75% |
| Run 6: | 5:19 | 4:44 | faster than 22% |
| Farmers carry: | 1:54 | 2:00 | faster than 61% |
| Run 7: | 5:14 | 4:45 | faster than 27% |
| Sandbag lunges: | 5:09 | 5:03 | faster than 47% |
| Run 8: | 5:57 | 5:27 | faster than 33% |
| Wall balls: | 5:32 | 6:47 | faster than 78% |
| Roxzone: | 7:38 | 7:03 | faster than 35% |
| Runs (8 km) | 43:09 | 38:46 | faster than 23% |
| Stations (8) | 34:06 | ||
| Finish | 1:24:48 | 1:22:16 | 1688th of 2,873 · faster than 41% |
1,422nd of 2,072 Doubles Men (faster than 31%). Against the 63 who finished around 1:20:57: most time gained on wall balls (0:42), most lost on the eight runs (0:51). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:31 | faster than 21% |
| SkiErg: | 4:15 | 3:58 | faster than 16% |
| Run 2: | 5:55 | 5:01 | faster than 13% |
| Sled push: | 2:14 | 1:56 | faster than 21% |
| Run 3: | 6:01 | 5:24 | faster than 22% |
| Sled pull: | 3:45 | 3:36 | faster than 42% |
| Run 4: | 6:06 | 5:21 | faster than 19% |
| Burpee broad jump: | 3:48 | 3:10 | faster than 24% |
| Run 5: | 5:42 | 5:27 | faster than 38% |
| Row: | 4:25 | 4:22 | faster than 44% |
| Run 6: | 5:40 | 5:23 | faster than 35% |
| Farmers carry: | 1:28 | 1:32 | faster than 64% |
| Run 7: | 5:54 | 5:26 | faster than 28% |
| Sandbag lunges: | 3:56 | 3:47 | faster than 42% |
| Run 8: | 6:18 | 5:42 | faster than 27% |
| Wall balls: | 4:10 | 4:30 | faster than 69% |
| Roxzone: | 5:51 | 5:48 | faster than 48% |
| Runs (8 km) | 46:37 | 42:25 | faster than 25% |
| Stations (8) | 28:01 | ||
| Finish | 1:20:23 | 1:15:16 | 1422nd of 2,072 · faster than 31% |
565th of 937 Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:59 | faster than 42% |
| SkiErg: | 4:03 | 4:04 | faster than 54% |
| Run 2: | 4:33 | 4:36 | faster than 53% |
| Sled push: | 1:50 | 1:41 | faster than 27% |
| Run 3: | 4:49 | 4:52 | faster than 52% |
| Sled pull: | 3:35 | 3:07 | faster than 23% |
| Run 4: | 4:39 | 4:50 | faster than 63% |
| Burpee broad jump: | 3:35 | 3:16 | faster than 33% |
| Run 5: | 4:50 | 4:58 | faster than 57% |
| Row: | 4:26 | 4:25 | faster than 47% |
| Run 6: | 4:44 | 4:54 | faster than 61% |
| Farmers carry: | 1:35 | 1:35 | faster than 52% |
| Run 7: | 4:44 | 4:59 | faster than 67% |
| Sandbag lunges: | 4:39 | 3:40 | faster than 15% |
| Run 8: | 4:24 | 4:29 | faster than 55% |
| Wall balls: | 5:25 | 4:18 | faster than 11% |
| Roxzone: | 7:01 | 6:29 | faster than 32% |
| Runs (8 km) | 37:46 | 38:42 | faster than 58% |
| Stations (8) | 29:08 | ||
| Finish | 1:13:52 | 1:11:35 | 565th of 937 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Mechelen 2026 · best of 5 | 4:34 |
| Sled push | 2:20 | Mechelen 2026 · best of 5 | 3:04 |
| Sled pull | 3:47 | Paris Grand Palais 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:58 | Paris Grand Palais 2026 · best of 5 | 5:38 |
| Row | 4:26 | Paris Grand Palais 2026 · best of 5 | 4:53 |
| Farmers carry | 1:54 | Bordeaux 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:10 | Paris Grand Palais 2026 · best of 5 | 5:20 |
| Wall balls | 4:40 | Paris Grand Palais 2026 · best of 5 | 7:03 |
| Runs (8 km) | 40:03 | Paris Grand Palais 2026 · best of 5 | 41:47 |
| Roxzone | 7:38 | Bordeaux 2025 · best of 5 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Morgan Gicquel2 races
- Maxime Combaud1 race
- Mederick Mary1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Lunges (faster than 27%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 52% |
| Push | 82% |
| Pull | 67% |
| BBJ | 66% |
| Row | 84% |
| Carry | 65% |
| Lunges | 27% |
| Wall balls | 91% |
| Roxzone | 42% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Sandbag lunges (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:07 faster); weakest: Runs (8 km) (2:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 41:20 running, 33:00 at the stations and 7:55 in the roxzone; the longest station was the sandbag lunges (6:10).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 4:55 |
| SkiErg | 4:34 | 4:34 |
| Run 2 | 4:58 | 4:32 |
| Sled push | 2:26 | 2:56 |
| Run 3 | 5:02 | 4:50 |
| Sled pull | 3:47 | 4:08 |
| Run 4 | 5:03 | 4:48 |
| Burpee broad jump | 4:58 | 5:34 |
| Run 5 | 5:20 | 4:55 |
| Row | 4:26 | 4:44 |
| Run 6 | 5:23 | 4:52 |
| Farmers carry | 1:59 | 2:10 |
| Run 7 | 5:19 | 4:55 |
| Sandbag lunges | 6:10 | 5:10 |
| Run 8 | 4:42 | 4:37 |
| Wall balls | 4:40 | 6:47 |
| Roxzone | 7:55 | 7:32 |
| Finish | 1:22:07 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:00 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.