GBR Benjamin Gibbs
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:42 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Benjamin Gibbs, Jemisha Solankiwhole field → | Doubles Mixed · team 40-49 | 1:20:42 | 674th of 1,316105th of 253 aged 40-49 | 40:26 | 32:31 | 7:49 | View results | See splits Hide splitsSkiErg4:30faster than 17%Sled push2:11fastest 48%Sled pull5:19faster than 11%Burpee broad jump4:22faster than 25%Row4:45faster than 49%Farmers carry1:37fastest 27%Sandbag lunges3:54fastest 50%Wall balls5:53faster than 12%Runs (8 km)40:26fastest 32%Roxzone7:49faster than 49%Run 16:41faster than 44%Run 24:36fastest 34%Run 34:43fastest 29%Run 44:39fastest 22%Run 54:44fastest 21%Run 64:47fastest 25%Run 74:47fastest 26%Run 85:33fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jemisha Solanki1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:28 against the typical Doubles Mixed finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
