SUI Benjamin del Monego
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:22:01 (London ExCeL 2025) · Doubles Mixed 1:09:14 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:47 faster (1:32:48 to 1:22:01).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Benjamin Del Monego, Janine Bergerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:14 | top 14% 485/3,616 | 31:25* | 24:53* 7 of 8 | — | splitsSkiErg—Sled push2:04Sled pull3:00Burpee broad jump2:56Row4:40Farmers carry1:52Sandbag lunges3:44Wall balls3:48Run 13:19Run 23:44Run 33:44Run 43:45Run 53:51Run 63:55Run 73:52Run 85:18Full report for this race → |
| Lyon 2026 23 May 2026team: Benjamin Del Monego, Janine Bergerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:16 | top 18% 524/3,055 | 37:17 | 29:22 | 6:42 | splitsSkiErg4:01Sled push2:45Sled pull4:10Burpee broad jump3:16Row4:49Farmers carry1:49Sandbag lunges4:11Wall balls4:21Run 13:30Run 24:29Run 34:49Run 44:46Run 54:52Run 64:49Run 74:54Run 85:11Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 35-39 | 1:25:15 | top 42% 440/1,068 | 41:26 | 37:47 | 6:06 | splitsSkiErg4:14Sled push3:42Sled pull4:53Burpee broad jump5:34Row4:46Farmers carry1:56Sandbag lunges6:02Wall balls6:40Run 14:35Run 24:55Run 35:30Run 45:18Run 55:36Run 65:22Run 75:18Run 84:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:22:01 | top 47% 2604/5,554 | 33:09* | 37:26* | 11:30 | splitsSkiErg4:35Sled push2:41Sled pull4:51Burpee broad jump5:04Row4:54Farmers carry1:59Sandbag lunges5:32Wall balls7:50Run 12:56Run 23:42Run 34:01Run 43:59Run 54:05Run 64:07Run 74:08Run 86:15Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 35-39 | 1:32:48 | 780th of 1,171 | 40:18 | 42:58 | 9:37 | splitsSkiErg4:13Sled push3:07Sled pull5:24Burpee broad jump6:19Row4:47Farmers carry2:39Sandbag lunges5:58Wall balls10:31Run 14:24Run 24:42Run 34:57Run 44:48Run 55:22Run 65:01Run 75:11Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:30 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
