Benjamin Channing
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:15:56 at Auckland 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Benjamin Channing, Georgia Winniewhole field → | Doubles Mixed · team 25-29 | 1:17:45 | 674th of 1,718224th of 478 aged 25-29 | 42:10 | 26:21 | 9:19 | View results | See splits Hide splitsSkiErg4:01fastest 29%Sled push1:33fastest 25%Sled pull3:09fastest 12%Burpee broad jump3:38fastest 49%Row4:22fastest 16%Farmers carry2:01faster than 34%Sandbag lunges3:31fastest 23%Wall balls4:06fastest 30%Runs (8 km)42:10fastest 46%Roxzone9:19faster than 42%Run 14:17fastest 32%Run 24:37fastest 37%Run 34:51fastest 38%Run 44:58fastest 41%Run 55:04fastest 39%Run 65:16faster than 49%Run 75:33faster than 39%Run 87:38faster than 38%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Georgia Winnie, Benjamin Channingwhole field → | Doubles Mixed · team U29 | 1:15:56 | 137th of 52357th of 174 aged U29 | 45:43 | 24:28 | 6:00 | View results | See splits Hide splitsSkiErg3:53fastest 23%Sled push1:39fastest 21%Sled pull3:12fastest 19%Burpee broad jump2:39fastest 15%Row4:27fastest 17%Farmers carry1:46fastest 50%Sandbag lunges3:14fastest 18%Wall balls3:38fastest 15%Runs (8 km)45:43fastest 37%Roxzone6:00fastest 31%Run 15:39fastest 37%Run 25:00fastest 26%Run 35:37fastest 34%Run 45:41fastest 33%Run 56:01fastest 41%Run 65:55fastest 38%Run 76:00fastest 42%Run 85:55fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Auckland 2025 · best of 2 | 4:20 |
| Sled push | 1:33 | Sydney 2025 · best of 2 | 2:11 |
| Sled pull | 3:09 | Sydney 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:39 | Auckland 2025 · best of 2 | 3:35 |
| Row | 4:22 | Sydney 2025 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Auckland 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:14 | Auckland 2025 · best of 2 | 4:03 |
| Wall balls | 3:38 | Auckland 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:10 | Sydney 2025 · best of 2 | 45:36 |
| Roxzone | 6:00 | Auckland 2025 · best of 2 | 7:11 |
How to read
Each station's best across Benjamin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Georgia Winnie1 race
- Georgia Winnie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2025, against 523 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.