FRA Benjamin Bregeon
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Bregeon at each race, oldest on the left; lower is faster.The best was 1:20:16 at Bordeaux (Nov 2025); Benjamin Bregeon was 8:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:28:26 |
| Bordeaux | Nov 2025 | Open Men | 1:20:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Benjamin Bregeon at each race, oldest on the left; lower is faster.The best was 1:19:07 at Paris (Apr 2025); Benjamin Bregeon was 0:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:19:07 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:19:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
289th of 455 Pro Men (faster than 36%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:44 | faster than 33% |
| SkiErg: | 4:18 | 4:16 | faster than 46% |
| Run 2: | 4:49 | 4:39 | faster than 37% |
| Sled push: | 4:10 | 4:06 | faster than 47% |
| Run 3: | 5:05 | 5:06 | faster than 50% |
| Sled pull: | 6:32 | 5:38 | faster than 27% |
| Run 4: | 5:40 | 5:06 | faster than 28% |
| Burpee broad jump: | 4:56 | 4:39 | faster than 42% |
| Run 5: | 5:40 | 5:12 | faster than 31% |
| Row: | 4:34 | 4:39 | faster than 60% |
| Run 6: | 5:38 | 5:04 | faster than 25% |
| Farmers carry: | 2:59 | 2:07 | faster than 13% |
| Run 7: | 5:39 | 5:12 | faster than 28% |
| Sandbag lunges: | 5:59 | 5:12 | faster than 28% |
| Run 8: | 5:21 | 4:57 | faster than 37% |
| Wall balls: | 6:51 | 7:30 | faster than 57% |
| Roxzone: | 7:12 | 5:51 | faster than 27% |
| Runs (8 km) | 41:45 | 39:21 | faster than 35% |
| Stations (8) | 40:19 | ||
| Finish | 1:29:11 | 1:24:06 | 289th of 455 · faster than 36% |
289th of 492 Pro Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:13 | faster than 23% |
| SkiErg: | 3:51 | 3:46 | faster than 33% |
| Run 2: | 4:12 | 4:01 | faster than 39% |
| Sled push: | 1:56 | 2:06 | faster than 72% |
| Run 3: | 4:33 | 4:19 | faster than 37% |
| Sled pull: | 4:14 | 3:48 | faster than 27% |
| Run 4: | 4:27 | 4:18 | faster than 42% |
| Burpee broad jump: | 2:45 | 2:43 | faster than 47% |
| Run 5: | 4:33 | 4:22 | faster than 40% |
| Row: | 4:00 | 4:09 | faster than 75% |
| Run 6: | 4:36 | 4:20 | faster than 35% |
| Farmers carry: | 1:49 | 1:37 | faster than 20% |
| Run 7: | 4:43 | 4:21 | faster than 29% |
| Sandbag lunges: | 3:58 | 3:34 | faster than 29% |
| Run 8: | 4:45 | 4:36 | faster than 42% |
| Wall balls: | 3:35 | 4:07 | faster than 93% |
| Roxzone: | 6:37 | 6:02 | faster than 31% |
| Runs (8 km) | 35:24 | 33:30 | faster than 37% |
| Stations (8) | 26:08 | ||
| Finish | 1:08:05 | 1:05:39 | 289th of 492 · faster than 41% |
613th of 1,468 Doubles Mixed (faster than 58%). Against the 45 who finished around 1:18:49: most time gained on wall balls (0:42), most lost on the roxzone (0:55). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 4:43 | faster than 73% |
| SkiErg: | 4:16 | 4:14 | faster than 46% |
| Run 2: | 5:16 | 5:27 | faster than 57% |
| Sled push: | 2:43 | 2:36 | faster than 40% |
| Run 3: | 5:28 | 5:44 | faster than 60% |
| Sled pull: | 4:33 | 3:57 | faster than 23% |
| Run 4: | 5:41 | 5:44 | faster than 51% |
| Burpee broad jump: | 3:30 | 3:27 | faster than 47% |
| Run 5: | 5:37 | 5:53 | faster than 60% |
| Row: | 4:25 | 4:39 | faster than 80% |
| Run 6: | 5:31 | 5:47 | faster than 60% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 5:42 | 5:45 | faster than 52% |
| Sandbag lunges: | 3:48 | 3:48 | faster than 50% |
| Run 8: | 5:46 | 6:11 | faster than 62% |
| Wall balls: | 3:47 | 4:28 | faster than 89% |
| Roxzone: | 7:32 | 7:00 | faster than 36% |
| Runs (8 km) | 43:11 | 45:18 | faster than 61% |
| Stations (8) | 28:48 | ||
| Finish | 1:19:26 | 1:22:03 | 613th of 1,468 · faster than 58% |
1,260th of 2,873 Open Men (faster than 56%). Against the 89 who finished around 1:20:40: most time gained on wall balls (1:09), most lost on the roxzone (0:59). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:00 | faster than 61% |
| SkiErg: | 4:31 | 4:27 | faster than 42% |
| Run 2: | 4:10 | 4:23 | faster than 65% |
| Sled push: | 2:31 | 3:01 | faster than 81% |
| Run 3: | 4:43 | 4:45 | faster than 52% |
| Sled pull: | 4:30 | 4:36 | faster than 54% |
| Run 4: | 4:46 | 4:42 | faster than 46% |
| Burpee broad jump: | 4:50 | 5:09 | faster than 60% |
| Run 5: | 5:03 | 4:48 | faster than 37% |
| Row: | 4:29 | 4:43 | faster than 77% |
| Run 6: | 4:52 | 4:44 | faster than 41% |
| Farmers carry: | 2:11 | 2:00 | faster than 36% |
| Run 7: | 4:54 | 4:45 | faster than 41% |
| Sandbag lunges: | 5:19 | 5:03 | faster than 42% |
| Run 8: | 5:33 | 5:27 | faster than 45% |
| Wall balls: | 5:24 | 6:47 | faster than 80% |
| Roxzone: | 7:49 | 7:03 | faster than 31% |
| Runs (8 km) | 38:46 | 38:46 | faster than 50% |
| Stations (8) | 33:45 | ||
| Finish | 1:20:16 | 1:22:16 | 1260th of 2,873 · faster than 56% |
665th of 1,325 Doubles Mixed (faster than 49%). Against the 41 who finished around 1:19:06: most time gained on wall balls (0:31), most lost on sled pull (0:54). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:17 | 5:30 | faster than 60% |
| SkiErg: | 4:06 | 4:21 | faster than 85% |
| Run 2: | 5:06 | 5:05 | faster than 48% |
| Sled push: | 1:47 | 1:59 | faster than 76% |
| Run 3: | 5:31 | 5:20 | faster than 40% |
| Sled pull: | 4:39 | 3:47 | faster than 16% |
| Run 4: | 5:23 | 5:20 | faster than 47% |
| Burpee broad jump: | 3:45 | 3:45 | faster than 50% |
| Run 5: | 5:30 | 5:27 | faster than 47% |
| Row: | 4:28 | 4:41 | faster than 73% |
| Run 6: | 5:37 | 5:25 | faster than 39% |
| Farmers carry: | 2:06 | 1:48 | faster than 15% |
| Run 7: | 5:36 | 5:31 | faster than 45% |
| Sandbag lunges: | 3:55 | 4:10 | faster than 61% |
| Run 8: | 5:05 | 4:57 | faster than 44% |
| Wall balls: | 3:49 | 4:28 | faster than 85% |
| Roxzone: | 7:33 | 7:07 | faster than 38% |
| Runs (8 km) | 43:04 | 42:42 | faster than 47% |
| Stations (8) | 28:35 | ||
| Finish | 1:19:07 | 1:19:06 | 665th of 1,325 · faster than 49% |
610th of 1,207 Open Men (faster than 49%). Against the 37 who finished around 1:28:15: most time gained on wall balls (1:10), most lost on the eight runs (2:45). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:40 | faster than 45% |
| SkiErg: | 4:21 | 4:26 | faster than 61% |
| Run 2: | 5:21 | 5:18 | faster than 47% |
| Sled push: | 2:10 | 2:46 | faster than 92% |
| Run 3: | 6:08 | 5:40 | faster than 31% |
| Sled pull: | 6:03 | 5:02 | faster than 23% |
| Run 4: | 6:03 | 5:43 | faster than 36% |
| Burpee broad jump: | 5:34 | 5:41 | faster than 52% |
| Run 5: | 6:19 | 5:53 | faster than 34% |
| Row: | 4:18 | 4:46 | faster than 93% |
| Run 6: | 6:19 | 5:44 | faster than 28% |
| Farmers carry: | 2:22 | 2:00 | faster than 22% |
| Run 7: | 6:20 | 5:46 | faster than 28% |
| Sandbag lunges: | 4:23 | 5:01 | faster than 73% |
| Run 8: | 7:05 | 6:33 | faster than 35% |
| Wall balls: | 5:20 | 6:18 | faster than 74% |
| Roxzone: | 6:42 | 6:22 | faster than 42% |
| Runs (8 km) | 47:16 | 44:27 | faster than 36% |
| Stations (8) | 34:31 | ||
| Finish | 1:28:26 | 1:28:17 | 610th of 1,207 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Karlsruhe 2025 · best of 2 | 4:34 |
| Sled push | 2:10 | Karlsruhe 2025 · best of 2 | 3:04 |
| Sled pull | 4:30 | Bordeaux 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:50 | Bordeaux 2025 · best of 2 | 5:38 |
| Row | 4:18 | Karlsruhe 2025 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:23 | Karlsruhe 2025 · best of 2 | 5:20 |
| Wall balls | 5:20 | Karlsruhe 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:46 | Bordeaux 2025 · best of 2 | 41:47 |
| Roxzone | 6:42 | Karlsruhe 2025 · best of 2 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pauline Letellier2 races
- Alexandre Sonnette1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Roxzone (faster than 32%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 43% |
| Push | 82% |
| Pull | 54% |
| BBJ | 60% |
| Row | 78% |
| Carry | 36% |
| Lunges | 43% |
| Wall balls | 80% |
| Roxzone | 32% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Roxzone (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:23 faster); weakest: Roxzone (0:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 38:50 running, 33:45 at the stations and 7:49 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 5:00 |
| SkiErg | 4:31 | 4:27 |
| Run 2 | 4:10 | 4:23 |
| Sled push | 2:31 | 3:01 |
| Run 3 | 4:43 | 4:45 |
| Sled pull | 4:30 | 4:36 |
| Run 4 | 4:46 | 4:42 |
| Burpee broad jump | 4:50 | 5:09 |
| Run 5 | 5:03 | 4:48 |
| Row | 4:29 | 4:43 |
| Run 6 | 4:52 | 4:44 |
| Farmers carry | 2:11 | 2:00 |
| Run 7 | 4:54 | 4:45 |
| Sandbag lunges | 5:19 | 5:03 |
| Run 8 | 5:33 | 5:27 |
| Wall balls | 5:24 | 6:47 |
| Roxzone | 7:49 | 7:03 |
| Finish | 1:20:16 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:46 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
