Benjamin Ashby
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:21 at London Olympia (EMEA Championship) 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Carl Cocker, Benjamin Ashbywhat the whole field did → | Doubles Men · team 30-34 | 1:08:21 | 306th of 45658th of 87 aged 30-34 | 38:56 | 24:31 | 4:58 | View results | See splits Hide splitsSkiErg3:47fastest 48%Sled push1:27fastest 34%Sled pull2:36fastest 43%Burpee broad jump2:51faster than 40%Row4:06fastest 31%Farmers carry1:39faster than 40%Sandbag lunges2:59fastest 41%Wall balls5:06faster than 12%Runs (8 km)38:56faster than 28%Roxzone4:58faster than 28%Run 14:49faster than 14%Run 24:30faster than 24%Run 34:31faster than 32%Run 44:44faster than 25%Run 54:51faster than 26%Run 64:32faster than 36%Run 74:30faster than 40%Run 86:32faster than 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carl Cocker1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia (EMEA Championship) 2026, against 456 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:03 against the typical Doubles Men finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.