GBR Benjamin Allen
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Benjamin Allen, Natalie Allenwhole field → | Doubles Mixed · team 40-44 | 1:33:05 | 1332nd of 1,659162nd of 205 aged 40-44 | 47:53 | 36:21 | 8:56 | View results | See splits Hide splitsSkiErg4:56faster than 15%Sled push3:06faster than 4%Sled pull3:55fastest 50%Burpee broad jump5:34faster than 4%Row5:21faster than 8%Farmers carry1:58faster than 48%Sandbag lunges5:27faster than 8%Wall balls6:04faster than 13%Runs (8 km)47:53faster than 34%Roxzone8:56faster than 18%Run 15:53faster than 19%Run 25:54faster than 23%Run 35:58faster than 29%Run 45:57faster than 32%Run 55:58faster than 38%Run 65:55faster than 36%Run 75:37fastest 49%Run 86:44faster than 41%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Joshua Bond, Benjamin Allenwhole field → | Doubles Men · team 16-24 | 1:13:21 | 1396th of 2,466140th of 231 aged 16-24 | 41:19 | 26:30 | 5:38 | View results | See splits Hide splitsSkiErg4:07faster than 31%Sled push1:48fastest 43%Sled pull3:00fastest 34%Burpee broad jump2:57fastest 43%Row4:27faster than 46%Farmers carry1:48faster than 24%Sandbag lunges3:09fastest 35%Wall balls5:14faster than 20%Runs (8 km)41:19faster than 38%Roxzone5:38fastest 43%Run 15:13fastest 44%Run 24:36faster than 46%Run 35:15faster than 31%Run 44:56faster than 48%Run 55:37faster than 26%Run 65:26faster than 27%Run 75:13faster than 35%Run 85:06faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Joshua Bond1 race
- Natalie Allen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Doubles Mixed finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
