CAN Benicia Acevedo
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
596th of 1,664 Doubles Mixed (faster than 64%). Against the 52 who finished around 1:15:11: most time gained on the eight runs (0:15), most lost on sled push (0:20). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 4:44 | faster than 57% |
| SkiErg: | 4:16 | 4:11 | faster than 40% |
| Run 2: | 4:47 | 5:14 | faster than 70% |
| Sled push: | 2:18 | 2:05 | faster than 32% |
| Run 3: | 5:08 | 5:35 | faster than 69% |
| Sled pull: | 3:59 | 3:50 | faster than 42% |
| Run 4: | 5:07 | 5:34 | faster than 69% |
| Burpee broad jump: | 3:05 | 3:29 | faster than 68% |
| Run 5: | 5:16 | 5:39 | faster than 66% |
| Row: | 4:43 | 4:38 | faster than 43% |
| Run 6: | 5:10 | 5:36 | faster than 68% |
| Farmers carry: | 1:38 | 1:46 | faster than 71% |
| Run 7: | 5:13 | 5:35 | faster than 64% |
| Sandbag lunges: | 3:33 | 3:48 | faster than 60% |
| Run 8: | 5:21 | 5:33 | faster than 58% |
| Wall balls: | 4:26 | 4:30 | faster than 53% |
| Roxzone: | 6:59 | 7:26 | faster than 61% |
| Runs (8 km) | 40:33 | 43:27 | faster than 66% |
| Stations (8) | 27:58 | ||
| Finish | 1:15:27 | 1:19:36 | 596th of 1,664 · faster than 64% |
561st of 1,666 Open Women (faster than 66%). Against the 52 who finished around 1:25:01: most time gained on wall balls (1:09), most lost on sled pull (0:31). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:00 | faster than 38% |
| SkiErg: | 5:16 | 5:04 | faster than 30% |
| Run 2: | 5:04 | 5:14 | faster than 57% |
| Sled push: | 2:29 | 2:31 | faster than 53% |
| Run 3: | 5:14 | 5:25 | faster than 59% |
| Sled pull: | 5:31 | 5:30 | faster than 49% |
| Run 4: | 5:27 | 5:30 | faster than 52% |
| Burpee broad jump: | 5:04 | 6:12 | faster than 76% |
| Run 5: | 5:24 | 5:39 | faster than 60% |
| Row: | 5:19 | 5:19 | faster than 50% |
| Run 6: | 5:16 | 5:38 | faster than 64% |
| Farmers carry: | 1:47 | 2:10 | faster than 89% |
| Run 7: | 5:20 | 5:33 | faster than 59% |
| Sandbag lunges: | 4:33 | 4:56 | faster than 64% |
| Run 8: | 6:06 | 6:37 | faster than 67% |
| Wall balls: | 4:21 | 5:57 | faster than 88% |
| Roxzone: | 9:25 | 9:51 | faster than 58% |
| Runs (8 km) | 40:54 | 42:42 | faster than 60% |
| Stations (8) | 34:20 | ||
| Finish | 1:24:35 | 1:30:38 | 561st of 1,666 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Demian Coates1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Benicia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Benicia: faster than |
|---|---|
| Ski | 31% |
| Push | 53% |
| Pull | 49% |
| BBJ | 76% |
| Row | 50% |
| Carry | 90% |
| Lunges | 64% |
| Wall balls | 89% |
| Roxzone | 59% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benicia beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benicia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:48 faster); weakest: SkiErg (0:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benicia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benicia: 40:58 running, 34:20 at the stations and 9:25 in the roxzone; the longest station was the sled pull (5:31).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Benicia | Typical Open Women |
|---|---|---|
| Run 1 | 3:07 | 3:00 |
| SkiErg | 5:16 | 5:04 |
| Run 2 | 5:04 | 5:14 |
| Sled push | 2:29 | 2:31 |
| Run 3 | 5:14 | 5:25 |
| Sled pull | 5:31 | 5:30 |
| Run 4 | 5:27 | 5:30 |
| Burpee broad jump | 5:04 | 6:12 |
| Run 5 | 5:24 | 5:39 |
| Row | 5:19 | 5:19 |
| Run 6 | 5:16 | 5:38 |
| Farmers carry | 1:47 | 2:10 |
| Run 7 | 5:20 | 5:33 |
| Sandbag lunges | 4:33 | 4:56 |
| Run 8 | 6:06 | 6:37 |
| Wall balls | 4:21 | 5:57 |
| Roxzone | 9:25 | 9:51 |
| Finish | 1:24:35 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
