Athlete · Pro Doubles Men · team 30-39 ·

NOR

Bengt Rivenes

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:00:34 at Stockholm 2024.

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Pro Doubles Men time1:00:34Stockholm 2024

Pro Doubles Men place12thof 96 · Stockholm 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Pro Doubles Men at Stockholm 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024team: Bengt Rivenes, Benjamin Neanderwhole field →	Pro Doubles Men · team 30-39	1:00:34	12th of 967th of 49 aged 30-39	32:09	23:23	5:08	View results	See splits Hide splits SkiErg3:44faster than 46%Sled push1:20fastest 2%Sled pull3:39fastest 40%Burpee broad jump2:35fastest 38%Row3:55fastest 20%Farmers carry1:23fastest 18%Sandbag lunges2:51fastest 13%Wall balls3:56faster than 48%Runs (8 km)32:09fastest 13%Roxzone5:08fastest 14%Run 13:42fastest 21%Run 23:52fastest 18%Run 34:01fastest 13%Run 44:03fastest 16%Run 54:08fastest 15%Run 64:04fastest 14%Run 74:05fastest 14%Run 84:17fastest 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Benjamin Neander1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Stockholm 2024, against 96 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bengtedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 99%

Sled pull faster than 60%

Burpee broad jump faster than 62%

Row faster than 80%

Farmers carry faster than 82%

Sandbag lunges faster than 87%

Wall balls faster than 48%

Roxzone faster than 86%

Runs (8 km) faster than 87%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:25 faster

Sled pull 0:13 faster

Burpee broad jump 0:07 faster

Row 0:13 faster

Farmers carry 0:12 faster

Sandbag lunges 0:39 faster

Wall balls 0:01 slower

Roxzone 0:44 faster

Runs (8 km) 5:29 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bengt against the typical Pro Doubles Men finisher

Bengt1:00:34

3:423:443:521:204:013:394:032:354:083:554:041:234:052:514:173:565:08

Typical Pro Doubles Men1:08:28

4:133:424:271:454:393:524:432:424:504:084:441:354:483:305:033:555:52

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:00:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up