NOR Benedikte Tjelhovd
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:52:08 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Benedikte Tjelhovd, Elise Avdem Ruudwhole field → | Doubles Women · team 30-34 | 1:52:08 | 1216th of 1,273206th of 214 aged 30-34 | 1:06:56 | 36:43 | 8:33 | View results | See splits Hide splitsSkiErg5:24faster than 2%Sled push2:09faster than 11%Sled pull4:35faster than 12%Burpee broad jump6:54faster than 4%Row5:29faster than 12%Farmers carry1:59faster than 20%Sandbag lunges5:02faster than 6%Wall balls5:11faster than 15%Runs (8 km)1:06:56faster than 5%Roxzone8:33faster than 2%Run 18:22faster than 3%Run 27:15faster than 12%Run 37:36faster than 10%Run 48:35faster than 4%Run 58:33faster than 5%Run 68:32faster than 5%Run 78:11faster than 7%Run 89:55faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Elise Avdem Ruud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benedikte against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:29 against the typical Doubles Women finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
