FRA Bénédicte Hauc
11 HYROX races over 2 seasons: 7 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bénédicte Hauc at each race, oldest on the left; lower is faster.The best was 1:17:45 at Stockholm (Dec 2025); Bénédicte Hauc was 7:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Women | 1:30:48 |
| Málaga | Mar 2025 | Open Women | 1:45:45 |
| Rimini | May 2025 | Open Women | 1:44:49 |
| Bordeaux | Nov 2025 | Open Women | 1:21:34 |
| Stockholm | Dec 2025 | Open Women | 1:17:45 |
| Nice | Feb 2026 | Open Women | 1:20:14 |
| Lyon | May 2026 | Open Women | 1:23:11 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:03 faster (1:30:48 to 1:17:45).
This line shows the finish time of Bénédicte Hauc at each race, oldest on the left; lower is faster.The best was 1:08:55 at Turin (Jan 2026); Bénédicte Hauc was 20:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Mixed | 1:29:50 |
| Rome | Sep 2025 | Doubles Mixed | 1:13:40 |
| Turin | Jan 2026 | Doubles Mixed | 1:08:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
394th of 2,474 Open Women (faster than 84%). Against the 77 who finished around 1:22:56: most time gained on the eight runs (2:22), most lost on the roxzone (0:55). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:11 | faster than 92% |
| SkiErg: | 5:19 | 5:18 | faster than 49% |
| Run 2: | 4:25 | 5:25 | faster than 93% |
| Sled push: | 3:31 | 3:31 | faster than 50% |
| Run 3: | 4:41 | 5:45 | faster than 93% |
| Sled pull: | 5:53 | 6:23 | faster than 65% |
| Run 4: | 4:42 | 5:43 | faster than 92% |
| Burpee broad jump: | 5:36 | 6:48 | faster than 76% |
| Run 5: | 4:53 | 5:48 | faster than 89% |
| Row: | 5:45 | 5:31 | faster than 30% |
| Run 6: | 4:46 | 5:43 | faster than 90% |
| Farmers carry: | 2:05 | 2:25 | faster than 76% |
| Run 7: | 4:42 | 5:43 | faster than 92% |
| Sandbag lunges: | 4:28 | 5:14 | faster than 75% |
| Run 8: | 4:53 | 6:08 | faster than 93% |
| Wall balls: | 5:53 | 6:47 | faster than 71% |
| Roxzone: | 8:19 | 8:45 | faster than 61% |
| Runs (8 km) | 36:26 | 44:24 | faster than 93% |
| Stations (8) | 38:30 | ||
| Finish | 1:23:11 | 1:35:48 | 394th of 2,474 · faster than 84% |
401st of 1,793 Doubles Women (faster than 77%). Against the 56 who finished around 1:18:32: most time gained on the eight runs (0:09), most lost on row (0:35). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 6:11 | faster than 85% |
| SkiErg: | 4:54 | 4:55 | faster than 53% |
| Run 2: | 5:03 | 5:37 | faster than 79% |
| Sled push: | 1:38 | 1:47 | faster than 75% |
| Run 3: | 5:16 | 5:52 | faster than 79% |
| Sled pull: | 3:25 | 3:43 | faster than 70% |
| Run 4: | 5:13 | 5:53 | faster than 81% |
| Burpee broad jump: | 4:16 | 4:52 | faster than 73% |
| Run 5: | 5:26 | 5:58 | faster than 76% |
| Row: | 5:37 | 5:11 | faster than 16% |
| Run 6: | 5:26 | 5:58 | faster than 75% |
| Farmers carry: | 1:42 | 1:55 | faster than 82% |
| Run 7: | 5:41 | 6:01 | faster than 67% |
| Sandbag lunges: | 3:49 | 4:03 | faster than 61% |
| Run 8: | 4:58 | 5:22 | faster than 70% |
| Wall balls: | 3:57 | 4:19 | faster than 75% |
| Roxzone: | 7:46 | 8:36 | faster than 70% |
| Runs (8 km) | 42:23 | 46:57 | faster than 79% |
| Stations (8) | 29:18 | ||
| Finish | 1:19:22 | 1:26:46 | 401st of 1,793 · faster than 77% |
209th of 1,308 Open Women (faster than 84%). Against the 39 who finished around 1:19:48: most time gained on the eight runs (1:43), most lost on the roxzone (1:07). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:33 | faster than 84% |
| SkiErg: | 5:16 | 5:19 | faster than 56% |
| Run 2: | 4:32 | 5:22 | faster than 88% |
| Sled push: | 3:00 | 2:41 | faster than 27% |
| Run 3: | 4:39 | 5:38 | faster than 91% |
| Sled pull: | 4:17 | 5:32 | faster than 92% |
| Run 4: | 4:42 | 5:39 | faster than 90% |
| Burpee broad jump: | 5:29 | 6:26 | faster than 74% |
| Run 5: | 4:56 | 5:48 | faster than 86% |
| Row: | 5:42 | 5:23 | faster than 27% |
| Run 6: | 4:43 | 5:42 | faster than 89% |
| Farmers carry: | 1:50 | 2:09 | faster than 84% |
| Run 7: | 4:48 | 5:41 | faster than 87% |
| Sandbag lunges: | 4:13 | 5:04 | faster than 80% |
| Run 8: | 4:42 | 5:50 | faster than 92% |
| Wall balls: | 6:00 | 6:56 | faster than 69% |
| Roxzone: | 6:48 | 6:59 | faster than 54% |
| Runs (8 km) | 37:43 | 45:24 | faster than 90% |
| Stations (8) | 35:47 | ||
| Finish | 1:20:14 | 1:32:09 | 209th of 1,308 · faster than 84% |
153rd of 1,157 Doubles Mixed (faster than 86%). Against the 34 who finished around 1:09:54: most time gained on the eight runs (2:20), most lost on sandbag lunges (0:36). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:14 | faster than 89% |
| SkiErg: | 4:21 | 4:19 | faster than 46% |
| Run 2: | 4:22 | 5:20 | faster than 90% |
| Sled push: | 2:17 | 2:19 | faster than 54% |
| Run 3: | 4:31 | 5:34 | faster than 91% |
| Sled pull: | 3:39 | 4:16 | faster than 78% |
| Run 4: | 4:30 | 5:35 | faster than 91% |
| Burpee broad jump: | 3:04 | 3:20 | faster than 66% |
| Run 5: | 4:33 | 5:42 | faster than 92% |
| Row: | 4:54 | 4:54 | faster than 51% |
| Run 6: | 4:35 | 5:37 | faster than 90% |
| Farmers carry: | 1:35 | 1:45 | faster than 76% |
| Run 7: | 4:40 | 5:40 | faster than 89% |
| Sandbag lunges: | 3:53 | 3:54 | faster than 51% |
| Run 8: | 4:41 | 6:03 | faster than 93% |
| Wall balls: | 3:55 | 4:25 | faster than 79% |
| Roxzone: | 6:03 | 6:55 | faster than 75% |
| Runs (8 km) | 35:18 | 44:01 | faster than 92% |
| Stations (8) | 27:38 | ||
| Finish | 1:08:55 | 1:20:39 | 153rd of 1,157 · faster than 86% |
142nd of 1,044 Open Women (faster than 86%). Against the 33 who finished around 1:18:21: most time gained on the eight runs (2:05), most lost on sandbag lunges (0:57). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:10 | faster than 90% |
| SkiErg: | 5:02 | 5:06 | faster than 58% |
| Run 2: | 4:23 | 5:15 | faster than 89% |
| Sled push: | 2:25 | 2:27 | faster than 54% |
| Run 3: | 4:33 | 5:28 | faster than 90% |
| Sled pull: | 4:41 | 5:14 | faster than 69% |
| Run 4: | 4:34 | 5:30 | faster than 90% |
| Burpee broad jump: | 5:02 | 6:33 | faster than 82% |
| Run 5: | 4:41 | 5:39 | faster than 90% |
| Row: | 5:29 | 5:16 | faster than 35% |
| Run 6: | 4:36 | 5:34 | faster than 90% |
| Farmers carry: | 1:43 | 2:03 | faster than 86% |
| Run 7: | 4:36 | 5:31 | faster than 89% |
| Sandbag lunges: | 4:59 | 4:59 | faster than 50% |
| Run 8: | 4:47 | 6:03 | faster than 93% |
| Wall balls: | 5:47 | 6:38 | faster than 68% |
| Roxzone: | 6:22 | 8:03 | faster than 89% |
| Runs (8 km) | 36:19 | 44:10 | faster than 91% |
| Stations (8) | 35:08 | ||
| Finish | 1:17:45 | 1:31:12 | 142nd of 1,044 · faster than 86% |
203rd of 1,289 Open Women (faster than 84%). Against the 38 who finished around 1:21:17: most time gained on the eight runs (2:28), most lost on sandbag lunges (1:00). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:48 | faster than 90% |
| SkiErg: | 5:02 | 5:14 | faster than 71% |
| Run 2: | 4:25 | 5:07 | faster than 87% |
| Sled push: | 3:39 | 3:08 | faster than 22% |
| Run 3: | 4:32 | 5:24 | faster than 92% |
| Sled pull: | 5:04 | 5:46 | faster than 73% |
| Run 4: | 4:30 | 5:25 | faster than 92% |
| Burpee broad jump: | 6:17 | 6:31 | faster than 55% |
| Run 5: | 4:32 | 5:32 | faster than 93% |
| Row: | 5:20 | 5:24 | faster than 56% |
| Run 6: | 4:31 | 5:27 | faster than 91% |
| Farmers carry: | 1:50 | 2:14 | faster than 88% |
| Run 7: | 4:22 | 5:29 | faster than 95% |
| Sandbag lunges: | 5:27 | 5:08 | faster than 40% |
| Run 8: | 4:58 | 6:13 | faster than 93% |
| Wall balls: | 5:47 | 6:50 | faster than 72% |
| Roxzone: | 6:31 | 7:50 | faster than 84% |
| Runs (8 km) | 36:44 | 44:32 | faster than 93% |
| Stations (8) | 38:26 | ||
| Finish | 1:21:34 | 1:32:53 | 203rd of 1,289 · faster than 84% |
348th of 1,083 Doubles Mixed (faster than 67%). Against the 33 who finished around 1:13:02: most time gained on the eight runs (2:39), most lost on sandbag lunges (0:52). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 6:26 | faster than 83% |
| SkiErg: | 4:19 | 4:17 | faster than 47% |
| Run 2: | 4:15 | 4:46 | faster than 79% |
| Sled push: | 2:14 | 2:04 | faster than 33% |
| Run 3: | 4:39 | 5:01 | faster than 70% |
| Sled pull: | 3:43 | 4:02 | faster than 66% |
| Run 4: | 4:32 | 5:02 | faster than 76% |
| Burpee broad jump: | 3:28 | 3:18 | faster than 41% |
| Run 5: | 4:33 | 5:10 | faster than 80% |
| Row: | 5:10 | 4:46 | faster than 17% |
| Run 6: | 4:28 | 5:07 | faster than 81% |
| Farmers carry: | 2:05 | 1:43 | faster than 12% |
| Run 7: | 4:19 | 5:08 | faster than 88% |
| Sandbag lunges: | 4:33 | 4:02 | faster than 30% |
| Run 8: | 4:58 | 5:46 | faster than 82% |
| Wall balls: | 4:50 | 4:27 | faster than 34% |
| Roxzone: | 6:05 | 6:32 | faster than 66% |
| Runs (8 km) | 37:18 | 42:38 | faster than 81% |
| Stations (8) | 30:22 | ||
| Finish | 1:13:40 | 1:18:05 | 348th of 1,083 · faster than 67% |
597th of 749 Open Women (faster than 20%).
| Part | Time | Typical here | vs 749 Open Women here |
|---|---|---|---|
| Run 1: | 6:06 | 5:19 | faster than 15% |
| SkiErg: | 5:27 | 5:11 | faster than 27% |
| Run 2: | 6:42 | 5:23 | faster than 7% |
| Sled push: | 3:53 | 2:48 | faster than 6% |
| Run 3: | 7:03 | 5:42 | faster than 8% |
| Sled pull: | 5:26 | 5:57 | faster than 65% |
| Run 4: | 7:43 | 5:44 | faster than 5% |
| Burpee broad jump: | 7:53 | 6:35 | faster than 23% |
| Run 5: | 7:15 | 5:50 | faster than 10% |
| Row: | 5:41 | 5:24 | faster than 28% |
| Run 6: | 6:29 | 5:44 | faster than 19% |
| Farmers carry: | 2:43 | 2:13 | faster than 16% |
| Run 7: | 6:15 | 5:41 | faster than 25% |
| Sandbag lunges: | 5:15 | 4:55 | faster than 38% |
| Run 8: | 4:44 | 4:32 | faster than 39% |
| Wall balls: | 7:41 | 6:13 | faster than 26% |
| Roxzone: | 8:43 | 7:57 | faster than 34% |
| Runs (8 km) | 52:13 | 44:08 | faster than 13% |
| Stations (8) | 43:59 | ||
| Finish | 1:44:49 | 1:31:35 | 597th of 749 · faster than 20% |
635th of 791 Open Women (faster than 19%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 6:01 | 4:53 | faster than 8% |
| SkiErg: | 5:07 | 5:06 | faster than 47% |
| Run 2: | 6:51 | 5:20 | faster than 7% |
| Sled push: | 3:41 | 2:56 | faster than 14% |
| Run 3: | 7:16 | 5:38 | faster than 9% |
| Sled pull: | 4:54 | 5:30 | faster than 69% |
| Run 4: | 7:36 | 5:43 | faster than 7% |
| Burpee broad jump: | 7:43 | 6:28 | faster than 27% |
| Run 5: | 7:33 | 5:52 | faster than 10% |
| Row: | 5:52 | 5:34 | faster than 28% |
| Run 6: | 6:48 | 5:44 | faster than 17% |
| Farmers carry: | 2:38 | 2:17 | faster than 26% |
| Run 7: | 6:29 | 5:44 | faster than 22% |
| Sandbag lunges: | 6:47 | 4:54 | faster than 12% |
| Run 8: | 6:35 | 6:01 | faster than 30% |
| Wall balls: | 6:40 | 6:07 | faster than 37% |
| Roxzone: | 7:24 | 6:55 | faster than 41% |
| Runs (8 km) | 55:03 | 45:08 | faster than 11% |
| Stations (8) | 43:22 | ||
| Finish | 1:45:45 | 1:31:15 | 635th of 791 · faster than 19% |
322nd of 710 Open Women (faster than 54%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 6:01 | 6:11 | faster than 59% |
| SkiErg: | 5:17 | 5:11 | faster than 41% |
| Run 2: | 4:54 | 5:21 | faster than 70% |
| Sled push: | 3:34 | 3:04 | faster than 23% |
| Run 3: | 4:52 | 5:28 | faster than 79% |
| Sled pull: | 6:25 | 6:26 | faster than 50% |
| Run 4: | 4:59 | 5:29 | faster than 74% |
| Burpee broad jump: | 6:33 | 6:13 | faster than 42% |
| Run 5: | 5:26 | 5:43 | faster than 62% |
| Row: | 5:52 | 5:20 | faster than 15% |
| Run 6: | 4:50 | 5:30 | faster than 81% |
| Farmers carry: | 2:16 | 2:06 | faster than 33% |
| Run 7: | 4:45 | 5:29 | faster than 85% |
| Sandbag lunges: | 6:00 | 4:59 | faster than 24% |
| Run 8: | 5:00 | 5:32 | faster than 73% |
| Wall balls: | 7:37 | 6:15 | faster than 28% |
| Roxzone: | 6:27 | 7:14 | faster than 73% |
| Runs (8 km) | 40:47 | 45:14 | faster than 77% |
| Stations (8) | 43:34 | ||
| Finish | 1:30:48 | 1:32:32 | 322nd of 710 · faster than 54% |
747th of 855 Doubles Mixed (faster than 12%).
| Part | Time | Typical here | vs 855 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:46 | 6:57 | faster than 59% |
| SkiErg: | 5:03 | 4:15 | faster than 1% |
| Run 2: | 5:08 | 4:56 | faster than 38% |
| Sled push: | 2:35 | 2:08 | faster than 12% |
| Run 3: | 5:36 | 5:12 | faster than 24% |
| Sled pull: | 5:41 | 4:07 | faster than 5% |
| Run 4: | 5:40 | 5:08 | faster than 21% |
| Burpee broad jump: | 4:07 | 3:15 | faster than 14% |
| Run 5: | 5:33 | 5:12 | faster than 29% |
| Row: | 5:15 | 4:37 | faster than 5% |
| Run 6: | 5:31 | 5:09 | faster than 29% |
| Farmers carry: | 2:11 | 1:40 | faster than 5% |
| Run 7: | 5:29 | 5:09 | faster than 31% |
| Sandbag lunges: | 5:57 | 4:03 | faster than 5% |
| Run 8: | 6:15 | 5:26 | faster than 16% |
| Wall balls: | 6:18 | 4:12 | faster than 4% |
| Roxzone: | 6:54 | 6:37 | faster than 39% |
| Runs (8 km) | 45:55 | 43:23 | faster than 32% |
| Stations (8) | 37:07 | ||
| Finish | 1:29:50 | 1:18:50 | 747th of 855 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bénédicte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Stockholm 2025 · best of 7 | 5:16 |
| Sled push | 2:25 | Stockholm 2025 · best of 7 | 2:55 |
| Sled pull | 4:17 | Nice 2026 · best of 7 | 5:47 |
| Burpee broad jump | 5:02 | Stockholm 2025 · best of 7 | 6:46 |
| Row | 5:20 | Bordeaux 2025 · best of 7 | 5:31 |
| Farmers carry | 1:43 | Stockholm 2025 · best of 7 | 2:19 |
| Sandbag lunges | 4:13 | Nice 2026 · best of 7 | 5:13 |
| Wall balls | 5:47 | Stockholm 2025 · best of 7 | 6:43 |
| Runs (8 km) | 36:19 | Stockholm 2025 · best of 7 | 46:44 |
| Roxzone | 6:22 | Stockholm 2025 · best of 7 | 7:57 |
How to read
Each station's best across Bénédicte's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alexandre Jegonday2 races
- Amandine Cuoq1 race
- Jeremy Dahan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Bénédicte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Row (faster than 35%).
See the numbers
| Part | Bénédicte: faster than |
|---|---|
| Ski | 58% |
| Push | 54% |
| Pull | 69% |
| BBJ | 83% |
| Row | 35% |
| Carry | 86% |
| Lunges | 50% |
| Wall balls | 68% |
| Roxzone | 89% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bénédicte beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Row (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bénédicte's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:51 faster); weakest: Row (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bénédicte against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bénédicte: 36:23 running, 35:07 at the stations and 6:22 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Bénédicte | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 5:10 |
| SkiErg | 5:02 | 5:06 |
| Run 2 | 4:23 | 5:15 |
| Sled push | 2:25 | 2:27 |
| Run 3 | 4:33 | 5:28 |
| Sled pull | 4:41 | 5:14 |
| Run 4 | 4:34 | 5:30 |
| Burpee broad jump | 5:02 | 6:33 |
| Run 5 | 4:41 | 5:39 |
| Row | 5:29 | 5:16 |
| Run 6 | 4:36 | 5:34 |
| Farmers carry | 1:43 | 2:03 |
| Run 7 | 4:36 | 5:31 |
| Sandbag lunges | 4:59 | 4:59 |
| Run 8 | 4:47 | 6:03 |
| Wall balls | 5:47 | 6:38 |
| Roxzone | 6:22 | 8:03 |
| Finish | 1:17:45 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:45.
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