Athlete · Doubles Mixed · team 30-34 ·

NOR

Benedicte-Abelone Myrvang Kristensen

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:17:22 at Oslo 2026.

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1:17:22 Doubles Mixed time · Oslo 2026 1 Doubles Mixed race

top 47% Doubles Mixed place · Oslo 2026 455th of 976 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Oslo 2026 faster than 81% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sept 2026team: Benedicte-Abelone Myrvang Kristensen, Petter Ariel Skogwhat the whole field did →	Doubles Mixed · team 30-34	1:17:22	top 47% 455/97676th of 164 aged 30-34	46:30	26:17	4:40	View results	splits SkiErg4:38faster than 9%Sled push1:55fastest 33%Sled pull3:10fastest 31%Burpee broad jump2:51fastest 20%Row4:35fastest 44%Farmers carry1:38fastest 34%Sandbag lunges3:10fastest 23%Wall balls4:20fastest 47%Runs (8 km)46:30faster than 47%Roxzone4:40faster than 46%Run 16:02faster than 46%Run 25:31faster than 40%Run 35:37faster than 45%Run 45:28fastest 48%Run 55:53faster than 40%Run 65:40faster than 46%Run 75:52faster than 40%Run 86:31fastest 46%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Petter Ariel Skog1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Oslo 2026, against 976 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedicte-Abeloneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 67%

Sled pull faster than 69%

Burpee broad jump faster than 81%

Row faster than 56%

Farmers carry faster than 66%

Sandbag lunges faster than 78%

Wall balls faster than 54%

Roxzone faster than 47%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:08 faster

Sled pull 0:17 faster

Burpee broad jump 0:38 faster

Row 0:03 faster

Farmers carry 0:06 faster

Sandbag lunges 0:36 faster

Wall balls 0:04 faster

Roxzone 0:06 slower

Runs (8 km) 0:19 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Benedicte-Abelone against the typical Doubles Mixed finisher

Benedicte-Abelone1:17:22

6:024:385:311:555:373:105:282:515:534:355:401:385:523:106:314:204:40

Typical Doubles Mixed1:18:16

5:574:135:202:035:323:275:343:295:414:385:361:445:393:466:394:244:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:25 against the typical Doubles Mixed finisher at Oslo 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:17:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown