ITA Benedetto Depalo
4 HYROX results over 3 seasons. Best Open Men time 1:11:12 at Verona 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:57 faster (1:20:09 to 1:11:12).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 25-29 | 1:18:25 | top 33% 926/2,820 | 36:43 | 35:02 | 6:44 | splitsSkiErg4:21Sled push3:38Sled pull3:54Burpee broad jump4:44Row4:40Farmers carry1:55Sandbag lunges5:19Wall balls6:31Run 15:22Run 23:57Run 34:15Run 44:21Run 54:25Run 64:24Run 74:30Run 85:33Full report for this race → |
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 25-29 | 1:11:12 | top 12% 210/1,842 | 34:44 | 30:52 | 5:39 | splitsSkiErg4:14Sled push3:01Sled pull3:41Burpee broad jump4:05Row4:17Farmers carry2:07Sandbag lunges4:17Wall balls5:10Run 14:10Run 24:04Run 34:21Run 44:18Run 54:23Run 64:17Run 74:22Run 84:53Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 25-29 | 1:23:33 | 1019th of 1,999 | 39:32 | 36:23 | 7:41 | splitsSkiErg4:24Sled push3:14Sled pull4:38Burpee broad jump5:09Row4:33Farmers carry2:25Sandbag lunges5:54Wall balls6:06Run 15:31Run 24:05Run 34:27Run 44:30Run 54:54Run 64:48Run 75:02Run 86:18Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:20:09 | top 34% 616/1,821 | 38:35 | 34:29 | 7:10 | splitsSkiErg4:24Sled push3:13Sled pull4:14Burpee broad jump5:06Row4:35Farmers carry2:11Sandbag lunges4:58Wall balls5:48Run 14:37Run 24:37Run 34:52Run 44:56Run 55:06Run 65:02Run 75:05Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Verona 2025, against 1,842 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benedetto against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
