ITA Benedetta Spinelli
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benedetta Spinelli at each race, oldest on the left; lower is faster.The best was 1:21:26 at Bologna (Apr 2026); Benedetta Spinelli was 3:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Women | 1:24:46 |
| Bologna | Apr 2026 | Open Women | 1:21:26 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Benedetta Spinelli at each race, oldest on the left; lower is faster.The best was 1:13:01 at Rome (Sep 2026); Benedetta Spinelli was 8:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Doubles Women | 1:21:43 |
| Rome | Sep 2026 | Doubles Women | 1:13:01 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
127th of 1,655 Doubles Women (faster than 92%). Against the 50 who finished around 1:14:20: most time gained on the eight runs (3:57), most lost on sled pull (1:12). Runs 5 to 8 took 0:59 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:56 | 7:12 | faster than 93% |
| SkiErg: | 4:48 | 4:49 | faster than 54% |
| Run 2: | 4:17 | 5:19 | faster than 94% |
| Sled push: | 2:36 | 2:08 | faster than 12% |
| Run 3: | 4:19 | 5:34 | faster than 96% |
| Sled pull: | 4:54 | 4:25 | faster than 28% |
| Run 4: | 4:16 | 5:38 | faster than 97% |
| Burpee broad jump: | 3:53 | 4:29 | faster than 74% |
| Run 5: | 4:20 | 5:46 | faster than 97% |
| Row: | 5:13 | 5:22 | faster than 67% |
| Run 6: | 4:18 | 5:42 | faster than 97% |
| Farmers carry: | 1:55 | 1:53 | faster than 46% |
| Run 7: | 4:18 | 5:42 | faster than 97% |
| Sandbag lunges: | 3:12 | 3:49 | faster than 84% |
| Run 8: | 4:53 | 6:31 | faster than 96% |
| Wall balls: | 4:08 | 4:25 | faster than 69% |
| Roxzone: | 5:54 | 7:44 | faster than 92% |
| Runs (8 km) | 36:33 | 47:37 | faster than 97% |
| Stations (8) | 30:39 | ||
| Finish | 1:13:01 | 1:27:16 | 127th of 1,655 · faster than 92% |
6th of 65 Relay Women (faster than 92%).
| Part | Time | Typical here | vs 65 Relay Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:41 | faster than 87% |
| SkiErg: | 5:05 | 5:25 | faster than 76% |
| Run 2: | 3:59 | 4:35 | faster than 89% |
| Sled push: | 3:09 | 3:15 | faster than 56% |
| Run 3: | 4:05 | 4:38 | faster than 81% |
| Sled pull: | 4:22 | 5:01 | faster than 76% |
| Run 4: | 3:57 | 4:25 | faster than 87% |
| Burpee broad jump: | 4:47 | 5:27 | faster than 71% |
| Run 5: | 4:05 | 4:49 | faster than 90% |
| Row: | 4:53 | 5:15 | faster than 88% |
| Run 6: | 4:08 | 4:45 | faster than 85% |
| Farmers carry: | 1:47 | 2:04 | faster than 78% |
| Run 7: | 3:52 | 4:41 | faster than 90% |
| Sandbag lunges: | 4:11 | 4:22 | faster than 61% |
| Run 8: | 4:45 | 5:18 | faster than 82% |
| Wall balls: | 4:24 | 5:05 | faster than 76% |
| Roxzone: | 6:13 | 7:01 | faster than 83% |
| Runs (8 km) | 34:27 | 41:28 | faster than 93% |
| Stations (8) | 32:38 | ||
| Finish | 1:13:15 | 1:25:22 | 6th of 65 · faster than 92% |
380th of 1,553 Doubles Women (faster than 75%). Against the 49 who finished around 1:21:51: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:31). Runs 5 to 8 took 6:05 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,553 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:48 | faster than 90% |
| SkiErg: | 4:42 | 4:54 | faster than 77% |
| Run 2: | 4:53 | 5:41 | faster than 90% |
| Sled push: | 2:08 | 2:16 | faster than 67% |
| Run 3: | 5:18 | 6:00 | faster than 85% |
| Sled pull: | 5:13 | 4:51 | faster than 34% |
| Run 4: | 5:05 | 6:00 | faster than 90% |
| Burpee broad jump: | 3:17 | 4:21 | faster than 92% |
| Run 5: | 6:30 | 6:03 | faster than 29% |
| Row: | 5:13 | 5:15 | faster than 54% |
| Run 6: | 7:24 | 5:58 | faster than 8% |
| Farmers carry: | 1:55 | 1:56 | faster than 54% |
| Run 7: | 6:14 | 5:58 | faster than 37% |
| Sandbag lunges: | 2:45 | 3:52 | faster than 97% |
| Run 8: | 6:08 | 6:46 | faster than 77% |
| Wall balls: | 4:06 | 4:49 | faster than 93% |
| Roxzone: | 6:05 | 7:08 | faster than 80% |
| Runs (8 km) | 46:24 | 48:27 | faster than 63% |
| Stations (8) | 29:19 | ||
| Finish | 1:21:43 | 1:28:12 | 380th of 1,553 · faster than 75% |
177th of 681 Open Women (faster than 74%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:00 | faster than 73% |
| SkiErg: | 5:12 | 5:16 | faster than 58% |
| Run 2: | 4:47 | 5:09 | faster than 71% |
| Sled push: | 2:51 | 2:54 | faster than 53% |
| Run 3: | 4:52 | 5:25 | faster than 77% |
| Sled pull: | 5:23 | 5:09 | faster than 42% |
| Run 4: | 4:49 | 5:22 | faster than 78% |
| Burpee broad jump: | 4:32 | 6:02 | faster than 88% |
| Run 5: | 4:55 | 5:25 | faster than 76% |
| Row: | 5:02 | 5:21 | faster than 82% |
| Run 6: | 4:49 | 5:23 | faster than 76% |
| Farmers carry: | 2:05 | 2:17 | faster than 74% |
| Run 7: | 4:48 | 5:19 | faster than 78% |
| Sandbag lunges: | 3:54 | 5:03 | faster than 88% |
| Run 8: | 7:10 | 5:57 | faster than 18% |
| Wall balls: | 4:50 | 6:04 | faster than 83% |
| Roxzone: | 6:56 | 7:19 | faster than 60% |
| Runs (8 km) | 40:46 | 43:09 | faster than 66% |
| Stations (8) | 33:49 | ||
| Finish | 1:21:26 | 1:29:26 | 177th of 681 · faster than 74% |
237th of 907 Open Women (faster than 73%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:31 | faster than 67% |
| SkiErg: | 5:06 | 5:14 | faster than 66% |
| Run 2: | 5:12 | 5:22 | faster than 59% |
| Sled push: | 2:45 | 2:47 | faster than 52% |
| Run 3: | 5:17 | 5:39 | faster than 68% |
| Sled pull: | 6:07 | 5:39 | faster than 36% |
| Run 4: | 5:11 | 5:38 | faster than 73% |
| Burpee broad jump: | 4:39 | 6:14 | faster than 90% |
| Run 5: | 5:30 | 5:50 | faster than 65% |
| Row: | 5:12 | 5:23 | faster than 68% |
| Run 6: | 5:00 | 5:38 | faster than 81% |
| Farmers carry: | 2:02 | 2:11 | faster than 69% |
| Run 7: | 5:05 | 5:36 | faster than 76% |
| Sandbag lunges: | 4:01 | 5:08 | faster than 87% |
| Run 8: | 5:26 | 5:58 | faster than 72% |
| Wall balls: | 5:28 | 6:29 | faster than 73% |
| Roxzone: | 7:42 | 7:22 | faster than 41% |
| Runs (8 km) | 41:49 | 45:24 | faster than 71% |
| Stations (8) | 35:20 | ||
| Finish | 1:24:46 | 1:32:30 | 237th of 907 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Benedetta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Verona 2025 · best of 2 | 5:16 |
| Sled push | 2:45 | Verona 2025 · best of 2 | 2:55 |
| Sled pull | 5:23 | Bologna 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:32 | Bologna 2026 · best of 2 | 6:46 |
| Row | 5:02 | Bologna 2026 · best of 2 | 5:31 |
| Farmers carry | 2:02 | Verona 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:54 | Bologna 2026 · best of 2 | 5:13 |
| Wall balls | 4:50 | Bologna 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:46 | Bologna 2026 · best of 2 | 46:44 |
| Roxzone | 6:56 | Bologna 2026 · best of 2 | 7:57 |
How to read
Each station's best across Benedetta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Teresa Tozzini2 races
- Elena Pardini1 race
- Francesca Fantoni1 race
- Linda Pierucci1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Benedetta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Pull (faster than 42%).
See the numbers
| Part | Benedetta: faster than |
|---|---|
| Ski | 59% |
| Push | 54% |
| Pull | 42% |
| BBJ | 88% |
| Row | 83% |
| Carry | 74% |
| Lunges | 88% |
| Wall balls | 83% |
| Roxzone | 61% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benedetta beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Sled pull (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benedetta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:23 faster); weakest: Sled pull (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benedetta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benedetta: 40:49 running, 33:48 at the stations and 6:56 in the roxzone; the longest station was the sled pull (5:23).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Benedetta | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 5:00 |
| SkiErg | 5:12 | 5:16 |
| Run 2 | 4:47 | 5:09 |
| Sled push | 2:51 | 2:54 |
| Run 3 | 4:52 | 5:25 |
| Sled pull | 5:23 | 5:09 |
| Run 4 | 4:49 | 5:22 |
| Burpee broad jump | 4:32 | 6:02 |
| Run 5 | 4:55 | 5:25 |
| Row | 5:02 | 5:21 |
| Run 6 | 4:49 | 5:23 |
| Farmers carry | 2:05 | 2:17 |
| Run 7 | 4:48 | 5:19 |
| Sandbag lunges | 3:54 | 5:03 |
| Run 8 | 7:10 | 5:57 |
| Wall balls | 4:50 | 6:04 |
| Roxzone | 6:56 | 7:19 |
| Finish | 1:21:26 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:26.
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