ITA Benedetta Gardoni
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
4 results at 4 races
1,551st of 1,755 Doubles Mixed (faster than 11%). Against the 52 who finished around 1:41:56: most time gained on wall balls (2:01), most lost on the eight runs (1:29). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:44 | 5:27 | faster than 7% |
| SkiErg: | 4:55 | 4:23 | faster than 6% |
| Run 2: | 6:14 | 5:19 | faster than 13% |
| Sled push: | 3:48 | 2:49 | faster than 10% |
| Run 3: | 6:28 | 5:39 | faster than 18% |
| Sled pull: | 5:55 | 4:38 | faster than 11% |
| Run 4: | 6:50 | 5:37 | faster than 11% |
| Burpee broad jump: | 5:10 | 3:37 | faster than 8% |
| Run 5: | 6:57 | 5:42 | faster than 10% |
| Row: | 5:23 | 4:48 | faster than 10% |
| Run 6: | 6:57 | 5:36 | faster than 9% |
| Farmers carry: | 2:25 | 1:56 | faster than 6% |
| Run 7: | 7:23 | 5:37 | faster than 5% |
| Sandbag lunges: | 5:22 | 4:11 | faster than 13% |
| Run 8: | 7:53 | 6:21 | faster than 12% |
| Wall balls: | 4:48 | 5:06 | faster than 64% |
| Roxzone: | 7:33 | 6:38 | faster than 28% |
| Runs (8 km) | 55:23 | 45:28 | faster than 9% |
| Stations (8) | 37:46 | ||
| Finish | 1:40:37 | 1:24:00 | 1551st of 1,755 · faster than 11% |
743rd of 759 Open Women (faster than 2%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 4:09 | faster than 1% |
| SkiErg: | 5:39 | 5:16 | faster than 18% |
| Run 2: | 7:14 | 5:21 | faster than 5% |
| Sled push: | 3:23 | 3:03 | faster than 31% |
| Run 3: | 7:30 | 5:36 | faster than 5% |
| Sled pull: | 6:51 | 6:01 | faster than 27% |
| Run 4: | 7:46 | 5:38 | faster than 4% |
| Burpee broad jump: | 22:20 | 6:17 | faster than 0% |
| Run 5: | 8:49 | 5:48 | faster than 1% |
| Row: | 6:43 | 5:38 | faster than 3% |
| Run 6: | 7:49 | 5:37 | faster than 3% |
| Farmers carry: | 3:04 | 2:09 | faster than 6% |
| Run 7: | 8:21 | 5:37 | faster than 3% |
| Sandbag lunges: | 8:12 | 4:58 | faster than 4% |
| Run 8: | 9:52 | 6:14 | faster than 3% |
| Wall balls: | 7:32 | 6:12 | faster than 25% |
| Roxzone: | 9:28 | 7:29 | faster than 16% |
| Runs (8 km) | 1:02:59 | 44:14 | faster than 2% |
| Stations (8) | 1:03:44 | ||
| Finish | 2:16:05 | 1:31:58 | 743rd of 759 · faster than 2% |
555th of 584 Doubles Women (faster than 4%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:17 | 6:59 | faster than 6% |
| SkiErg: | 5:09 | 4:51 | faster than 21% |
| Run 2: | 6:58 | 5:48 | faster than 13% |
| Sled push: | 2:24 | 1:52 | faster than 6% |
| Run 3: | 7:13 | 6:00 | faster than 13% |
| Sled pull: | 6:43 | 4:33 | faster than 2% |
| Run 4: | 7:15 | 6:03 | faster than 14% |
| Burpee broad jump: | 7:51 | 4:33 | faster than 3% |
| Run 5: | 8:00 | 6:05 | faster than 8% |
| Row: | 5:50 | 5:14 | faster than 10% |
| Run 6: | 7:28 | 6:02 | faster than 11% |
| Farmers carry: | 2:59 | 1:53 | faster than 0% |
| Run 7: | 7:53 | 6:02 | faster than 9% |
| Sandbag lunges: | 6:24 | 3:56 | faster than 1% |
| Run 8: | 6:34 | 5:01 | faster than 10% |
| Wall balls: | 6:03 | 4:05 | faster than 3% |
| Roxzone: | 11:21 | 8:11 | faster than 7% |
| Runs (8 km) | 59:33 | 48:24 | faster than 10% |
| Stations (8) | 43:23 | ||
| Finish | 1:54:13 | 1:28:05 | 555th of 584 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Francesca Abate1 race
- Francesco Maria Castellani1 race
- Patrizio Giarnera1 race
- Sara Balzarotti1 race
- Siro Zucca1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 759 Open Women
Shape of the race
This chart shows where Benedetta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 32% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Benedetta: faster than |
|---|---|
| Ski | 19% |
| Push | 32% |
| Pull | 27% |
| BBJ | 0% |
| Row | 3% |
| Carry | 7% |
| Lunges | 4% |
| Wall balls | 26% |
| Roxzone | 17% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benedetta beat on each part of the race, at this race.Best: Sled push (faster than 32%); weakest: Burpee broad jump (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benedetta's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:20 slower); weakest: Runs (8 km) (18:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benedetta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benedetta: 1:03:02 running, 1:03:44 at the stations and 9:28 in the roxzone; the longest station was the burpee broad jumps (22:20).Below, Typical Open Women: 44:00 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Benedetta | Typical Open Women |
|---|---|---|
| Run 1 | 5:41 | 4:09 |
| SkiErg | 5:39 | 5:16 |
| Run 2 | 7:14 | 5:21 |
| Sled push | 3:23 | 3:03 |
| Run 3 | 7:30 | 5:36 |
| Sled pull | 6:51 | 6:01 |
| Run 4 | 7:46 | 5:38 |
| Burpee broad jump | 22:20 | 6:17 |
| Run 5 | 8:49 | 5:48 |
| Row | 6:43 | 5:38 |
| Run 6 | 7:49 | 5:37 |
| Farmers carry | 3:04 | 2:09 |
| Run 7 | 8:21 | 5:37 |
| Sandbag lunges | 8:12 | 4:58 |
| Run 8 | 9:52 | 6:14 |
| Wall balls | 7:32 | 6:12 |
| Roxzone | 9:28 | 7:29 |
| Finish | 2:16:05 | 1:31:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 16:03 against the typical Open Women finisher at Turin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:16:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
