GER Bene Ruhdorfer
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:15:41 (Vienna 2025) · Doubles Mixed 1:13:54 (Helsinki 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:47 faster (1:26:28 to 1:15:41).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026team: Bene Ruhdorfer, Johanna Ruhdorferwhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:38 | top 28% 487/1,755 | 41:43 | 30:00 | 5:59 | splitsSkiErg4:05Sled push2:39Sled pull4:26Burpee broad jump3:31Row4:38Farmers carry1:48Sandbag lunges3:56Wall balls4:57Run 15:07Run 25:01Run 35:02Run 45:05Run 55:09Run 65:09Run 75:15Run 85:59Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 40-44 | 1:22:00 | top 40% 1625/4,143 | 34:09* | 34:44* | 13:11 | splitsSkiErg4:19Sled push3:19Sled pull4:09Burpee broad jump5:03Row4:45Farmers carry2:29Sandbag lunges4:50Wall balls5:50Run 13:21Run 23:53Run 33:57Run 43:59Run 54:05Run 64:16Run 74:16Run 86:25Full report for this race → |
| Helsinki 2026 9 May 2026team: Johanna Ruhdorfer, Bene Ruhdorferwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:54 | top 38% 267/718 | 40:35 | 27:23 | 6:00 | splitsSkiErg4:04Sled push2:11Sled pull3:19Burpee broad jump3:36Row4:31Farmers carry1:40Sandbag lunges3:34Wall balls4:28Run 15:34Run 24:46Run 34:48Run 44:53Run 54:59Run 64:51Run 74:58Run 85:48Full report for this race → |
| Vienna 2026 5 Feb 2026team: Johanna Ruhdorfer, Bene Ruhdorferwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:53 | top 31% 295/961 | 43:31 | 28:17 | 5:11 | splitsSkiErg4:08Sled push2:35Sled pull3:48Burpee broad jump3:45Row4:25Farmers carry1:47Sandbag lunges3:29Wall balls4:20Run 15:35Run 25:02Run 35:19Run 45:18Run 55:26Run 65:33Run 75:27Run 85:55Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Bene Ruhdorfer, Johanna Ruhdorferwhat the whole field did → | Doubles Mixed · team 40-44 | 1:21:37 | top 47% 367/792 | 46:35 | 28:19 | 6:48 | splitsSkiErg3:58Sled push2:17Sled pull3:38Burpee broad jump3:50Row4:29Farmers carry1:48Sandbag lunges3:49Wall balls4:30Run 15:54Run 25:34Run 35:35Run 45:50Run 56:04Run 66:06Run 76:13Run 85:22Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Bene Ruhdorfer, Johanna Ruhdorferwhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:50 | 517th of 858 | 43:01 | 30:26 | 9:27 | splitsSkiErg4:19Sled push2:07Sled pull4:00Burpee broad jump3:50Row4:40Farmers carry2:01Sandbag lunges4:09Wall balls5:20Run 15:32Run 25:00Run 35:08Run 45:19Run 55:18Run 65:23Run 75:24Run 86:03Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 40-44 | 1:15:41 | top 43% 578/1,356 | 40:14 | 30:45 | 4:46 | splitsSkiErg3:59Sled push2:46Sled pull3:45Burpee broad jump4:48Row4:33Farmers carry2:02Sandbag lunges4:01Wall balls4:51Run 14:47Run 24:43Run 35:07Run 44:48Run 55:08Run 64:58Run 75:05Run 85:43Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 40-44 | 1:26:28 | 816th of 1,480 | 46:23 | 33:19 | 6:51 | splitsSkiErg4:25Sled push2:45Sled pull4:33Burpee broad jump4:50Row4:49Farmers carry2:01Sandbag lunges4:46Wall balls5:10Run 16:55Run 25:00Run 35:18Run 45:16Run 55:37Run 65:36Run 75:48Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bene against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
