Athlete · Doubles Men · team 25-29 ·

GER

Bendix Lohrenz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:23 at Hamburg 2025.

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Doubles Men time1:12:23Hamburg 2025

Doubles Men place428thof 1,191 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Men at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Alexander Lohrenz, Bendix Lohrenzwhole field →	Doubles Men · team 25-29	1:12:23	428th of 1,191114th of 260 aged 25-29	41:26	23:17	7:44	View results	See splits Hide splits SkiErg3:45fastest 16%Sled push1:32fastest 21%Sled pull2:47fastest 33%Burpee broad jump2:19fastest 7%Row4:31faster than 44%Farmers carry1:09fastest 1%Sandbag lunges2:50fastest 10%Wall balls4:24fastest 49%Runs (8 km)41:26fastest 46%Roxzone7:44faster than 37%Run 15:01fastest 20%Run 24:56faster than 44%Run 35:20faster than 37%Run 45:32faster than 32%Run 55:34faster than 38%Run 65:04fastest 44%Run 74:41fastest 26%Run 85:22fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alexander Lohrenz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Hamburg 2025, against 1,191 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bendixedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 80%

Sled pull faster than 68%

Burpee broad jump faster than 94%

Row faster than 44%

Farmers carry faster than 99%

Sandbag lunges faster than 90%

Wall balls faster than 51%

Roxzone faster than 37%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:11 faster

Sled pull 0:14 faster

Burpee broad jump 0:55 faster

Row 0:04 slower

Farmers carry 0:29 faster

Sandbag lunges 0:46 faster

Wall balls 0:01 faster

Roxzone 0:28 slower

Runs (8 km) 0:42 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bendix against the typical Doubles Men finisher

Bendix1:12:23

5:013:454:561:325:202:475:322:195:344:315:041:094:412:505:224:247:44

Typical Doubles Men1:15:12

5:413:564:481:435:053:015:093:145:174:275:111:385:093:365:364:257:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:28 against the typical Doubles Men finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:12:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up