Benas Pociūnas
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Lukas Čiuželis, Benas Pociūnaswhole field → | Doubles Men · team 25-29 | 1:14:18 | 192nd of 42347th of 106 aged 25-29 | 45:12 | 24:30 | 4:40 | View results | See splits Hide splitsSkiErg3:57fastest 41%Sled push1:37fastest 26%Sled pull3:02fastest 50%Burpee broad jump2:40fastest 18%Row4:19fastest 46%Farmers carry1:29fastest 31%Sandbag lunges3:20fastest 34%Wall balls4:06fastest 46%Runs (8 km)45:12faster than 44%Roxzone4:40fastest 44%Run 16:11faster than 30%Run 25:15faster than 48%Run 35:37faster than 45%Run 45:33faster than 46%Run 55:44faster than 41%Run 65:22fastest 47%Run 75:32faster than 45%Run 86:01faster than 22%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Marija Monkevičiūtė, Benas Pociūnaswhole field → | Doubles Mixed · team 16-24 | 1:25:34 | 835th of 1,19981st of 118 aged 16-24 | 51:08 | 28:22 | 6:07 | View results | See splits Hide splitsSkiErg4:09fastest 42%Sled push2:04faster than 47%Sled pull3:46faster than 30%Burpee broad jump3:22fastest 46%Row5:07faster than 18%Farmers carry1:42faster than 40%Sandbag lunges3:34fastest 41%Wall balls4:38faster than 30%Runs (8 km)51:08faster than 23%Roxzone6:07faster than 36%Run 15:17faster than 15%Run 26:31faster than 21%Run 36:34faster than 29%Run 46:37faster than 26%Run 56:43faster than 26%Run 66:34faster than 28%Run 77:15faster than 13%Run 85:41faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lukas Čiuželis1 race
- Marija Monkevičiūtė1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 423 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.