GBR Ben Young
2 HYROX races over 1 season. Best Open Men time: 1:10:40 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ben Young at each race, oldest on the left; lower is faster.The best was 1:10:40 at Glasgow (Mar 2026); Ben Young was 15:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Men | 1:10:40 |
| Cardiff | Apr 2026 | Open Men | 1:26:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,551st of 2,728 Open Men (faster than 43%). Against the 82 who finished around 1:25:34: most time gained on wall balls (1:48), most lost on the eight runs (3:17). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:08 | faster than 43% |
| SkiErg: | 4:10 | 4:34 | faster than 94% |
| Run 2: | 4:52 | 4:45 | faster than 44% |
| Sled push: | 2:47 | 3:05 | faster than 69% |
| Run 3: | 5:52 | 5:07 | faster than 22% |
| Sled pull: | 4:19 | 4:21 | faster than 51% |
| Run 4: | 5:31 | 5:06 | faster than 32% |
| Burpee broad jump: | 6:55 | 5:50 | faster than 29% |
| Run 5: | 5:50 | 5:12 | faster than 27% |
| Row: | 4:41 | 4:49 | faster than 64% |
| Run 6: | 6:00 | 5:21 | faster than 27% |
| Farmers carry: | 3:14 | 2:43 | faster than 25% |
| Run 7: | 5:24 | 4:49 | faster than 27% |
| Sandbag lunges: | 4:42 | 5:01 | faster than 60% |
| Run 8: | 6:40 | 5:58 | faster than 29% |
| Wall balls: | 5:42 | 6:46 | faster than 70% |
| Roxzone †: | 4:33 | ||
| Runs (8 km) | 45:21 | 41:35 | faster than 31% |
| Stations (8) | 36:30 | ||
| Finish | 1:26:24 | 1:23:41 | 1551st of 2,728 · faster than 43% |
391st of 2,661 Open Men (faster than 85%). Against the 81 who finished around 1:10:57: most time gained on the eight runs (1:07), most lost on wall balls (0:56). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:54 | faster than 79% |
| SkiErg: | 4:19 | 4:31 | faster than 77% |
| Run 2: | 3:55 | 4:47 | faster than 94% |
| Sled push: | 1:54 | 2:53 | faster than 98% |
| Run 3: | 4:29 | 5:08 | faster than 81% |
| Sled pull: | 4:03 | 4:19 | faster than 61% |
| Run 4: | 4:21 | 5:08 | faster than 86% |
| Burpee broad jump: | 4:03 | 5:29 | faster than 84% |
| Run 5: | 4:36 | 5:17 | faster than 80% |
| Row: | 4:31 | 4:55 | faster than 88% |
| Run 6: | 4:26 | 5:10 | faster than 83% |
| Farmers carry: | 1:48 | 2:10 | faster than 81% |
| Run 7: | 4:18 | 5:10 | faster than 90% |
| Sandbag lunges: | 4:57 | 5:14 | faster than 58% |
| Run 8: | 4:47 | 6:00 | faster than 93% |
| Wall balls: | 6:30 | 7:15 | faster than 63% |
| Roxzone: | 3:31 | 4:57 | faster than 88% |
| Runs (8 km) | 35:09 | 41:46 | faster than 88% |
| Stations (8) | 32:05 | ||
| Finish | 1:10:40 | 1:24:12 | 391st of 2,661 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 1:54 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 4:03 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:03 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:31 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Glasgow 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:42 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 5:42 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:09 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 3:31 | Glasgow 2026 | 7:23 |
How to read
Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 59%).
See the numbers
| Part | Ben: faster than |
|---|---|
| Ski | 77% |
| Push | 99% |
| Pull | 61% |
| BBJ | 84% |
| Row | 89% |
| Carry | 81% |
| Lunges | 59% |
| Wall balls | 64% |
| Roxzone | 88% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ben beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Sandbag lunges (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:37 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 35:13 running, 32:05 at the stations and 3:31 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ben | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:54 |
| SkiErg | 4:19 | 4:31 |
| Run 2 | 3:55 | 4:47 |
| Sled push | 1:54 | 2:53 |
| Run 3 | 4:29 | 5:08 |
| Sled pull | 4:03 | 4:19 |
| Run 4 | 4:21 | 5:08 |
| Burpee broad jump | 4:03 | 5:29 |
| Run 5 | 4:36 | 5:17 |
| Row | 4:31 | 4:55 |
| Run 6 | 4:26 | 5:10 |
| Farmers carry | 1:48 | 2:10 |
| Run 7 | 4:18 | 5:10 |
| Sandbag lunges | 4:57 | 5:14 |
| Run 8 | 4:47 | 6:00 |
| Wall balls | 6:30 | 7:15 |
| Roxzone | 3:31 | 4:57 |
| Finish | 1:10:40 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
