TPE Ben Yang
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:25:40 (Hong Kong 2026) · Doubles Mixed 1:43:54 (Taipei 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:34 faster (1:27:14 to 1:25:40).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 30-34 | 1:32:48 | top 36% 1139/3,253 | 41:56 | 41:02 | 9:55 | splitsSkiErg4:44Sled push3:35Sled pull4:53Burpee broad jump5:49Row5:08Farmers carry2:36Sandbag lunges8:10Wall balls6:07Run 14:45Run 24:16Run 34:49Run 44:49Run 55:16Run 65:21Run 75:54Run 86:50Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 30-34 | 1:25:40 | top 27% 555/2,099 | 34:31* | 40:32* | 10:41 | splitsSkiErg4:38Sled push4:03Sled pull5:22Burpee broad jump5:30Row5:08Farmers carry2:36Sandbag lunges6:04Wall balls7:11Run 13:10Run 23:55Run 34:25Run 44:25Run 54:28Run 64:23Run 74:22Run 85:28Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:27:14 | top 29% 815/2,828 | 41:31 | 36:31 | 9:16 | splitsSkiErg4:46Sled push3:16Sled pull4:54Burpee broad jump3:55Row4:56Farmers carry2:31Sandbag lunges6:30Wall balls5:43Run 16:12Run 26:58Run 34:03Run 43:59Run 54:11Run 67:09Run 74:09Run 84:53Full report for this race → |
| Taipei 2026 28 Feb 2026team: Chen Shen Tsui, Ben Yangwhat the whole field did → | Doubles Mixed · team 30-34 | 1:43:54 | 496th of 618 | — | 36:34 7 of 8 | — | splitsSkiErg4:57Sled push2:21Sled pull—Burpee broad jump2:24Row5:00Farmers carry1:58Sandbag lunges15:18Wall balls4:36Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 78:18Run 824:45Full report for this race → |
| Bangkok 2025 24 May 2025team: Ben Yang, Chen Sheng Tsuiwhat the whole field did → | Doubles Mixed · team 30-39 | 2:07:45 | 697th of 736 | 1:19:57 | 35:49 | 12:04 | splitsSkiErg4:52Sled push2:29Sled pull3:11Burpee broad jump3:32Row5:07Farmers carry2:26Sandbag lunges6:34Wall balls7:38Run 15:56Run 28:27Run 38:41Run 410:15Run 511:57Run 69:26Run 711:11Run 814:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:46 against the typical Open Men finisher at Hong Kong 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
