GER Ben Wieschollek
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:36:07 (Frankfurt 2024) · Doubles Men 1:23:02 (Berlin 2025) · Doubles Mixed 1:22:45 (Frankfurt 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Lokman Sharawy, Ben Wieschollekwhat the whole field did → | Doubles Men · team 30-39 | 1:23:02 | 1634th of 1,821 | 43:00 | 30:28 | 9:38 | splitsSkiErg4:21Sled push2:02Sled pull3:58Burpee broad jump4:25Row4:41Farmers carry2:10Sandbag lunges3:41Wall balls5:10Run 14:03Run 24:43Run 34:55Run 45:05Run 55:16Run 65:30Run 75:06Run 88:25Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 40-44 | 1:40:47 | 2027th of 2,469 | 47:18 | 47:01 | 6:32 | splitsSkiErg4:27Sled push4:00Sled pull6:26Burpee broad jump9:11Row4:50Farmers carry2:16Sandbag lunges7:34Wall balls8:17Run 15:15Run 25:23Run 35:42Run 45:37Run 56:02Run 66:23Run 76:02Run 86:57Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 40-44 | 1:36:07 | 1130th of 1,480 | 43:33 | 45:18 | 7:19 | splitsSkiErg4:59Sled push3:04Sled pull6:31Burpee broad jump8:48Row4:39Farmers carry2:02Sandbag lunges7:02Wall balls8:13Run 14:16Run 25:14Run 35:27Run 45:28Run 55:32Run 65:34Run 75:45Run 86:19Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Ben Wieschollek, Judith Kurzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:45 | 521st of 861 | 45:32 | 30:17 | 7:01 | splitsSkiErg4:25Sled push1:49Sled pull4:44Burpee broad jump3:45Row4:17Farmers carry1:53Sandbag lunges5:00Wall balls4:24Run 14:39Run 25:23Run 35:35Run 45:40Run 55:56Run 65:57Run 76:05Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:26 against the typical Open Men finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
