GBR Ben Watson
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:24:15 (Sydney 2024) · Doubles Mixed 1:18:26 (Poznań 2024) · Doubles Men 1:08:06 (Copenhagen 2026).
These results may belong to more than one athlete called Ben Watson: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Ben Watson, Samantha Watsonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:42:27 | 1828th of 1,958 | 58:00 | 37:24 | 7:08 | splitsSkiErg4:39Sled push2:43Sled pull6:31Burpee broad jump5:18Row5:02Farmers carry2:01Sandbag lunges5:35Wall balls5:35Run 16:38Run 26:20Run 36:34Run 46:48Run 57:09Run 67:09Run 77:21Run 810:04Full report for this race → |
| Copenhagen 2026 15 Mar 2026team: Ben Watson, Oliver Campbellwhat the whole field did → | Doubles Men · team 25-29 | 1:08:06 | top 23% 201/874 | 38:39 | 24:08 | 5:23 | splitsSkiErg3:51Sled push1:31Sled pull2:20Burpee broad jump2:50Row4:00Farmers carry1:25Sandbag lunges2:36Wall balls5:35Run 16:15Run 24:11Run 34:38Run 44:43Run 54:44Run 64:46Run 74:40Run 84:45Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 50-54 | 1:27:50 | 1248th of 1,917 | 42:20 | 39:55 | 5:39 | splitsSkiErg4:33Sled push3:03Sled pull4:32Burpee broad jump5:21Row4:47Farmers carry2:14Sandbag lunges8:53Wall balls6:32Run 15:20Run 24:58Run 34:56Run 45:08Run 55:14Run 65:07Run 75:09Run 86:32Full report for this race → |
| Manchester 2025 24 Jan 2025team: Ben Watson, Jack Blakewhat the whole field did → | Doubles Men · team 40-49 | 1:09:15 | top 41% 252/616 | 39:23 | 24:23 | 5:40 | splitsSkiErg3:45Sled push1:35Sled pull2:39Burpee broad jump2:53Row4:31Farmers carry1:27Sandbag lunges3:30Wall balls4:03Run 13:28Run 24:51Run 35:04Run 45:08Run 55:17Run 65:17Run 75:13Run 85:09Full report for this race → |
| Poznań 2024 1 Nov 2024team: Emily Watson, Ben Watsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:26 | 158th of 275 | 45:49 | 26:14 | 6:27 | splitsSkiErg4:06Sled push1:26Sled pull2:46Burpee broad jump3:57Row4:41Farmers carry1:39Sandbag lunges3:28Wall balls4:11Run 16:21Run 25:30Run 35:36Run 45:34Run 55:31Run 65:35Run 75:37Run 86:08Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 25-29 | 1:24:15 | 383rd of 696 | 35:52 | 43:52 | 4:35 | splitsSkiErg4:39Sled push2:52Sled pull6:11Burpee broad jump4:48Row4:36Farmers carry1:47Sandbag lunges9:53Wall balls9:06Run 13:09Run 24:03Run 34:48Run 44:32Run 54:53Run 64:16Run 74:07Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2024, against 696 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:44 against the typical Open Men finisher at Sydney 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
