GBR Ben Tomlinson
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Laura Ruthnum-Anderson, Ben Tomlinsonwhole field → | Doubles Mixed · team 30-34 | 1:14:09 | 417th of 1,418111th of 347 aged 30-34 | 40:39 | 26:34 | 7:00 | View results | See splits Hide splitsSkiErg4:14faster than 41%Sled push1:55fastest 36%Sled pull3:13fastest 21%Burpee broad jump3:27fastest 39%Row4:55faster than 29%Farmers carry1:46fastest 40%Sandbag lunges2:11fastest 3%Wall balls4:53faster than 35%Runs (8 km)40:39fastest 25%Roxzone7:00faster than 22%Run 13:41fastest 30%Run 25:05fastest 24%Run 35:20fastest 22%Run 45:31fastest 29%Run 55:32fastest 26%Run 65:27fastest 24%Run 75:33fastest 27%Run 84:34fastest 30%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ian Arnold, Ben Tomlinsonwhole field → | Doubles Men · team 30-39 | 1:14:21 | 765th of 1,317410th of 642 aged 30-39 | 38:06 | 28:33 | 7:47 | View results | See splits Hide splitsSkiErg3:56faster than 47%Sled push1:44fastest 50%Sled pull3:26faster than 23%Burpee broad jump3:37faster than 27%Row5:04faster than 4%Farmers carry1:32fastest 40%Sandbag lunges4:32faster than 8%Wall balls4:42faster than 20%Runs (8 km)38:06fastest 36%Roxzone7:47faster than 27%Run 15:32faster than 42%Run 24:27fastest 38%Run 34:39fastest 34%Run 44:35fastest 28%Run 54:58fastest 44%Run 64:44fastest 35%Run 74:29fastest 20%Run 84:46fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ian Arnold1 race
- Laura Ruthnum-Anderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Mixed finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
