NZL Ben Tokahere
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:35:56 at Brisbane (APAC Championship) 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Ariel Ngatokorua, Ben Tokaherewhole field → | Doubles Mixed · team 30-34 | 1:35:56 | 286th of 33476th of 81 aged 30-34 | 55:36 | 30:35 | 9:50 | View results | See splits Hide splitsSkiErg4:06fastest 39%Sled push2:00fastest 42%Sled pull4:22faster than 27%Burpee broad jump3:07fastest 33%Row4:44faster than 38%Farmers carry1:44fastest 50%Sandbag lunges4:30faster than 25%Wall balls6:02faster than 13%Runs (8 km)55:36faster than 9%Roxzone9:50faster than 16%Run 15:01faster than 31%Run 26:40faster than 7%Run 36:59faster than 10%Run 47:20faster than 6%Run 57:20faster than 9%Run 67:26faster than 10%Run 77:26faster than 8%Run 87:27faster than 10%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Mei George, Ben Tokaherewhole field → | Doubles Mixed · team 40-44 | 1:40:59 | 2124th of 2,353207th of 247 aged 40-44 | 59:03 | 30:41 | 11:19 | View results | See splits Hide splitsSkiErg4:07fastest 34%Sled push1:39fastest 20%Sled pull4:02faster than 42%Burpee broad jump4:24faster than 17%Row4:44faster than 44%Farmers carry1:55faster than 33%Sandbag lunges4:18faster than 36%Wall balls5:32faster than 13%Runs (8 km)59:03faster than 5%Roxzone11:19faster than 17%Run 13:54faster than 6%Run 27:04faster than 5%Run 37:40faster than 4%Run 47:57faster than 3%Run 58:02faster than 4%Run 67:39faster than 5%Run 77:59faster than 4%Run 88:51faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Brisbane (APAC Championship) 2026 · best of 2 | 4:20 |
| Sled push | 1:39 | Melbourne 2025 · best of 2 | 2:11 |
| Sled pull | 4:02 | Melbourne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:07 | Brisbane (APAC Championship) 2026 · best of 2 | 3:35 |
| Row | 4:44 | Brisbane (APAC Championship) 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Brisbane (APAC Championship) 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:18 | Melbourne 2025 · best of 2 | 4:03 |
| Wall balls | 5:32 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 55:36 | Brisbane (APAC Championship) 2026 · best of 2 | 45:36 |
| Roxzone | 9:50 | Brisbane (APAC Championship) 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ben's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ariel Ngatokorua1 race
- Mei George1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 334 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:37 against the typical Doubles Mixed finisher at Brisbane (APAC Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
