Athlete · Doubles Men · team 30-39 ·

GBR

Ben Tippler

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:57 at Stockholm 2024.

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Doubles Men time1:13:57Stockholm 2024

Doubles Men place272ndof 533 · Stockholm 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 88% of Doubles Men at Stockholm 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024team: Ben Tippler, Patrick Tipplerwhole field →	Doubles Men · team 30-39	1:13:57	272nd of 533118th of 213 aged 30-39	42:45	23:18	7:59	View results	See splits Hide splits SkiErg3:43fastest 24%Sled push1:35faster than 42%Sled pull2:38fastest 23%Burpee broad jump2:46fastest 26%Row4:21fastest 46%Farmers carry1:36fastest 49%Sandbag lunges3:06fastest 36%Wall balls3:33fastest 12%Runs (8 km)42:45faster than 42%Roxzone7:59faster than 28%Run 14:54faster than 37%Run 24:50fastest 50%Run 35:22faster than 37%Run 45:17faster than 45%Run 55:48faster than 34%Run 65:38faster than 36%Run 75:05fastest 44%Run 85:54faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Patrick Tippler1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Stockholm 2024, against 533 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 43%

Sled pull faster than 77%

Burpee broad jump faster than 75%

Row faster than 55%

Farmers carry faster than 51%

Sandbag lunges faster than 64%

Wall balls faster than 88%

Roxzone faster than 29%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:03 slower

Sled pull 0:21 faster

Burpee broad jump 0:27 faster

Row 0:02 faster

Farmers carry level

Sandbag lunges 0:15 faster

Wall balls 0:29 faster

Roxzone 0:53 slower

Runs (8 km) 1:21 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Doubles Men finisher

Ben1:13:57

4:543:434:501:355:222:385:172:465:484:215:381:365:053:065:543:337:59

Typical Doubles Men1:13:19

4:393:524:521:325:062:595:113:135:254:235:161:365:143:215:324:027:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:53 against the typical Doubles Men finisher at Stockholm 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up