Athlete · Doubles Men · team U29 ·

GBR

Ben Stock

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:16 at London 2024.

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Doubles Men time1:19:16London 2024

Doubles Men place1041stof 1,428 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 97% of Doubles Men at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Matt Stock, Ben Stockwhole field →	Doubles Men · team U29	1:19:16	1041st of 1,428304th of 372 aged U29	43:45	25:39	9:56	View results	See splits Hide splits SkiErg3:49fastest 28%Sled push1:34fastest 17%Sled pull3:32faster than 33%Burpee broad jump3:11faster than 48%Row4:25fastest 49%Farmers carry1:14fastest 4%Sandbag lunges3:43faster than 31%Wall balls4:11fastest 49%Runs (8 km)43:45faster than 25%Roxzone9:56faster than 7%Run 16:35faster than 24%Run 24:42faster than 32%Run 35:06faster than 29%Run 45:02faster than 34%Run 55:14faster than 34%Run 65:23faster than 23%Run 75:14faster than 29%Run 86:32faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Matt Stock1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London 2024, against 1,428 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 84%

Sled pull faster than 33%

Burpee broad jump faster than 48%

Row faster than 51%

Farmers carry faster than 97%

Sandbag lunges faster than 32%

Wall balls faster than 51%

Roxzone faster than 8%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:15 faster

Sled pull 0:18 slower

Burpee broad jump 0:02 slower

Row level

Farmers carry 0:21 faster

Sandbag lunges 0:24 slower

Wall balls level

Roxzone 3:00 slower

Runs (8 km) 4:21 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Doubles Men finisher

Ben1:19:16

6:353:494:421:345:063:325:023:115:144:255:231:145:143:436:324:119:56

Typical Doubles Men1:11:57

6:003:564:241:494:393:144:453:094:514:254:481:354:483:195:084:116:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:00 against the typical Doubles Men finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up