GBR Ben Singer
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:08:07 (Sharjah 2025) · Open Men 1:29:03 (London ExCeL 2025) · Doubles Men 1:03:05 (Sydney 2024).
These results may belong to more than one athlete called Ben Singer: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:29:03 | 3652nd of 5,554 | 36:09* | 40:24* | 12:36 | splitsSkiErg4:49Sled push2:30Sled pull4:30Burpee broad jump8:55Row4:58Farmers carry1:57Sandbag lunges5:01Wall balls7:44Run 13:43Run 24:19Run 34:20Run 44:15Run 54:35Run 64:24Run 74:18Run 86:19Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 16-24 | 1:10:53 | 394th of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Pro Men · 16-24 | 1:08:07 | top 17% 19/116 | 34:40 | 29:14 | 4:17 | splitsSkiErg4:02Sled push2:18Sled pull4:21Burpee broad jump3:32Row4:15Farmers carry1:26Sandbag lunges4:07Wall balls5:13Run 13:30Run 24:13Run 34:30Run 44:23Run 54:25Run 64:20Run 74:27Run 84:56Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Pro Men · 16-24 | 1:15:15 | top 45% 46/104 | 35:41 | 33:08 | 6:32 | splitsSkiErg4:00Sled push2:57Sled pull5:55Burpee broad jump3:42Row4:17Farmers carry1:39Sandbag lunges5:00Wall balls5:38Run 14:40Run 24:02Run 34:14Run 44:24Run 54:24Run 64:19Run 74:42Run 85:00Full report for this race → |
| Sydney 2024 26 Jul 2024team: Alex Culpin, Ben Singerwhat the whole field did → | Doubles Men · team U29 | 1:03:05 | top 10% 38/415 | 38:16 | 20:55 | 3:57 | splitsSkiErg3:43Sled push1:13Sled pull2:21Burpee broad jump1:57Row3:58Farmers carry1:31Sandbag lunges2:41Wall balls3:31Run 13:56Run 24:41Run 34:39Run 44:43Run 54:40Run 65:23Run 74:55Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Sharjah 2025, against 116 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:07.
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- Every session written for your weak station, not a generic plan
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