Athlete · Doubles Mixed · team U29 ·

USA

Ben Simpson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:26 at Houston 2025.

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Doubles Mixed time1:21:26Houston 2025

Doubles Mixed place308thof 749 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 81% of Doubles Mixed at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Mia Traylor, Ben Simpsonwhole field →	Doubles Mixed · team U29	1:21:26	308th of 749117th of 257 aged U29	45:50	28:22	7:19	View results	See splits Hide splits SkiErg4:28faster than 35%Sled push1:42fastest 27%Sled pull4:11faster than 41%Burpee broad jump3:36faster than 40%Row4:53faster than 41%Farmers carry2:06faster than 20%Sandbag lunges3:45fastest 41%Wall balls3:41fastest 19%Runs (8 km)45:50fastest 39%Roxzone7:19fastest 48%Run 15:51faster than 39%Run 25:31fastest 45%Run 35:47fastest 43%Run 45:49fastest 45%Run 55:43fastest 35%Run 65:58fastest 47%Run 75:35fastest 30%Run 85:39fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mia Traylor1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Houston 2025, against 749 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 73%

Sled pull faster than 42%

Burpee broad jump faster than 41%

Row faster than 41%

Farmers carry faster than 21%

Sandbag lunges faster than 60%

Wall balls faster than 81%

Roxzone faster than 52%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:12 faster

Sled pull 0:12 slower

Burpee broad jump 0:12 slower

Row 0:06 slower

Farmers carry 0:15 slower

Sandbag lunges 0:12 faster

Wall balls 0:24 faster

Roxzone 0:11 faster

Runs (8 km) 2:06 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Doubles Mixed finisher

Ben1:21:26

5:514:285:311:425:474:115:493:365:434:535:582:065:353:455:393:417:19

Typical Doubles Mixed1:23:24

5:334:205:401:545:563:596:003:246:054:476:021:516:053:576:164:057:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:21:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up