Athlete · Open Men · 55-59 ·

GBR

Ben Siggers

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:32 (Verona 2025) · Doubles Men 1:12:14 (Cardiff 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:32 best Open Men time · Verona 2025 also raced Doubles Men: each has its own best below

1230th of 1,842 best Open Men place · Verona 2025 among Open Men finishers there

1:12:14 latest race · Cardiff 2026 first Doubles Men race Doubles Men with Joe Walsgrove

Wall balls strongest segment · Verona 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:32Verona 2025 · 2 races Doubles Men1:12:14Cardiff 2026 · 1 race · with Joe Walsgrove

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:32

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 1 May 2026team: Ben Siggers, Joe Walsgrovewhat the whole field did →	Doubles Men · team 45-49	1:12:14	top 50% 1118/2,268	41:50	26:54	3:30	splits SkiErg4:20Sled push1:55Sled pull2:51Burpee broad jump3:35Row4:55Farmers carry1:41Sandbag lunges3:08Wall balls4:29Run 15:15Run 24:44Run 35:28Run 45:07Run 55:06Run 65:22Run 75:00Run 85:51Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 55-59	1:29:32	1230th of 1,842	46:15	35:26	7:55	splits SkiErg4:41Sled push3:23Sled pull4:17Burpee broad jump5:23Row4:49Farmers carry2:12Sandbag lunges5:18Wall balls5:23Run 15:32Run 25:11Run 35:44Run 45:54Run 55:58Run 65:46Run 75:50Run 86:22Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 50-54	1:32:08	1260th of 1,788	46:09	38:41	7:17	splits SkiErg4:26Sled push3:08Sled pull6:02Burpee broad jump5:49Row5:07Farmers carry1:49Sandbag lunges6:04Wall balls6:16Run 15:54Run 24:48Run 35:28Run 45:32Run 55:46Run 65:50Run 76:22Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Verona 2025, against 1,842 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 34%

Sled pull faster than 69%

Burpee broad jump faster than 42%

Row faster than 43%

Farmers carry faster than 44%

Sandbag lunges faster than 48%

Wall balls faster than 75%

Roxzone faster than 25%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:18 slower

Sled pull 0:27 faster

Burpee broad jump 0:17 slower

Row 0:04 slower

Farmers carry 0:05 slower

Sandbag lunges 0:05 slower

Wall balls 1:09 faster

Roxzone 1:07 slower

Runs (8 km) 5:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:29:32

5:324:415:113:235:444:175:545:235:584:495:462:125:505:186:225:237:55

Typical Open Men1:23:07

4:514:304:403:055:064:445:015:065:154:455:022:074:595:135:236:326:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:07 against the typical Open Men finisher at Verona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown