GBR Ben Shields
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:18:00 at Brisbane 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Connor Davies, Ben Shieldswhole field → | Doubles Men · team 30-34 | 1:20:34 | 1682nd of 2,268389th of 465 aged 30-34 | 44:21 | 31:15 | 4:58† | View results | See splits Hide splitsSkiErg4:15faster than 26%Sled push1:48fastest 46%Sled pull3:24faster than 24%Burpee broad jump5:25faster than 4%Row4:53faster than 16%Farmers carry2:46faster than 6%Sandbag lunges3:20fastest 44%Wall balls5:24faster than 14%Runs (8 km)44:21faster than 37%Roxzone4:58Run 15:09fastest 46%Run 25:03faster than 37%Run 35:28faster than 34%Run 45:32faster than 32%Run 55:44faster than 31%Run 65:56faster than 31%Run 75:06faster than 39%Run 86:27faster than 31%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Ben Shields, Riley Waterswhole field → | Doubles Men · team 30-34 | 1:18:00 | 727th of 1,124179th of 253 aged 30-34 | 42:54 | 27:40 | 7:30 | View results | See splits Hide splitsSkiErg3:53fastest 41%Sled push1:22fastest 9%Sled pull3:24faster than 34%Burpee broad jump3:39faster than 23%Row4:26faster than 43%Farmers carry2:05faster than 8%Sandbag lunges3:58faster than 22%Wall balls4:53faster than 28%Runs (8 km)42:54faster than 36%Roxzone7:30faster than 39%Run 14:49faster than 21%Run 25:10faster than 31%Run 35:23faster than 42%Run 45:27faster than 39%Run 55:36faster than 36%Run 65:29faster than 38%Run 75:23faster than 41%Run 85:42faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Brisbane 2026 · best of 2 | 4:04 |
| Sled push | 1:22 | Brisbane 2026 · best of 2 | 1:50 |
| Sled pull | 3:24 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:39 | Brisbane 2026 · best of 2 | 3:13 |
| Row | 4:26 | Brisbane 2026 · best of 2 | 4:32 |
| Farmers carry | 2:05 | Brisbane 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:20 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 4:53 | Brisbane 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:54 | Brisbane 2026 · best of 2 | 42:19 |
| Roxzone | 7:30 | Brisbane 2026 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Connor Davies1 race
- Riley Waters1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Men finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
