GBR Ben Rymer
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:04:54 at Dublin 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Henry Shepherd, Ben Rymerwhat the whole field did → | Doubles Men · team 30-34 | 1:10:45 | top 42% 791/1,925 | 37:36 | 28:03 | 5:10 | splitsSkiErg4:06Sled push1:53Sled pull3:43Burpee broad jump3:11Row4:38Farmers carry1:34Sandbag lunges3:58Wall balls5:00Run 14:11Run 24:10Run 34:23Run 44:16Run 56:15Run 64:18Run 74:19Run 85:47Full report for this race → |
| Dublin 2025 12 Nov 2025team: Ben Rymer, Thomas Bloycewhat the whole field did → | Doubles Men · team 30-34 | 1:04:54 | top 20% 324/1,676 | 34:31 | 26:57 | 3:31 | splitsSkiErg4:19Sled push1:37Sled pull3:33Burpee broad jump3:08Row4:39Farmers carry1:28Sandbag lunges3:45Wall balls4:28Run 12:55Run 24:34Run 34:41Run 44:41Run 54:49Run 64:42Run 74:56Run 83:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:20 against the typical Doubles Men finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:04:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
