GBR Ben Russell
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Men 1:04:12 (Valencia 2025) · Doubles Mixed 1:15:54 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Steph Rymer, Ben Russellwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:54 | top 38% 1082/2,853 | 35:00* | 29:37* | 11:22 | splitsSkiErg4:36Sled push2:16Sled pull3:25Burpee broad jump3:31Row4:42Farmers carry1:51Sandbag lunges4:18Wall balls4:58Run 13:23Run 23:56Run 34:12Run 44:15Run 54:25Run 64:20Run 74:12Run 86:19Full report for this race → |
| Valencia 2025 17 Oct 2025team: Ben Russell, Jorome Slewwhat the whole field did → | Doubles Men · team 25-29 | 1:04:12 | top 13% 109/847 | 34:59 | 24:16 | 5:00 | splitsSkiErg3:57Sled push1:58Sled pull3:08Burpee broad jump1:57Row4:20Farmers carry1:46Sandbag lunges3:08Wall balls4:02Run 14:29Run 24:04Run 34:23Run 44:20Run 54:24Run 64:24Run 74:27Run 84:33Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Ben Russell, Jorome Slewwhat the whole field did → | Doubles Men · team U29 | 1:05:36 | top 19% 241/1,279 | 34:56 | 24:08 | 6:37 | splitsSkiErg3:46Sled push1:48Sled pull3:15Burpee broad jump2:11Row4:21Farmers carry2:15Sandbag lunges2:42Wall balls3:50Run 14:00Run 24:20Run 34:26Run 44:30Run 54:33Run 64:24Run 74:21Run 84:25Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jamie Russell, Ben Russellwhat the whole field did → | Doubles Men · team U29 | 1:04:28 | top 23% 165/719 | 37:20 | 23:02 | 4:10 | splitsSkiErg3:55Sled push1:22Sled pull2:57Burpee broad jump2:16Row4:01Farmers carry1:20Sandbag lunges3:25Wall balls3:46Run 13:31Run 24:43Run 34:51Run 44:40Run 54:51Run 64:51Run 74:55Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Valencia 2025, against 847 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
