GER Ben Rohloff
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:08:06 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Ben Rohloff, Oskar Holzmannwhole field → | Doubles Men · team 30-34 | 1:11:02 | 870th of 2,467224th of 577 aged 30-34 | 31:34* | 27:00* | 12:33 | View results | See splits Hide splitsSkiErg3:58fastest 37%Sled push1:53fastest 45%Sled pull3:01faster than 44%Burpee broad jump3:15fastest 49%Row4:19fastest 33%Farmers carry1:35fastest 28%Sandbag lunges3:50faster than 41%Wall balls5:09faster than 23%Runs (8 km)31:34fastest 28%Roxzone12:33fastest 37%Run 13:00fastest 8%Run 23:32fastest 24%Run 34:05fastest 47%Run 43:50fastest 29%Run 53:49fastest 25%Run 63:52fastest 29%Run 74:00fastest 35%Run 85:29fastest 35%Full report for this race → |
| Berlin 2025 16 May 2025team: Uli Fretzen, Ben Rohloffwhole field → | Doubles Men · team 30-39 | 1:08:06 | 755th of 1,821346th of 792 aged 30-39 | 35:55 | 24:46 | 7:29 | View results | See splits Hide splitsSkiErg3:58faster than 44%Sled push1:51faster than 33%Sled pull3:04faster than 40%Burpee broad jump2:49fastest 34%Row4:18fastest 47%Farmers carry1:30fastest 42%Sandbag lunges3:10fastest 38%Wall balls4:06fastest 50%Runs (8 km)35:55fastest 46%Roxzone7:29fastest 33%Run 13:43faster than 49%Run 24:10fastest 43%Run 34:15fastest 34%Run 44:22fastest 41%Run 54:28fastest 40%Run 64:38faster than 46%Run 74:30fastest 46%Run 85:52faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Berlin 2026 · best of 2 | 4:04 |
| Sled push | 1:51 | Berlin 2025 · best of 2 | 1:50 |
| Sled pull | 3:01 | Berlin 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:49 | Berlin 2025 · best of 2 | 3:13 |
| Row | 4:18 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:10 | Berlin 2025 · best of 2 | 3:35 |
| Wall balls | 4:06 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 31:34 | Berlin 2026 · best of 2 | 42:19 |
| Roxzone | 7:29 | Berlin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Oskar Holzmann1 race
- Uli Fretzen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
