GBR Ben Richardson
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:15:26 at Birmingham 2025.
Two results in one division at the same race (Doubles Men at Birmingham 2025): either two athletes called Ben Richardson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Ben Richardson, Tom Cosgravewhole field → | Doubles Men · team 16-24 | 1:32:47 | 2322nd of 2,466223rd of 231 aged 16-24 | 49:39 | 34:25 | 8:47 | View results | See splits Hide splitsSkiErg4:27faster than 6%Sled push2:53faster than 3%Sled pull6:17Burpee broad jump3:06fastest 50%Row5:01faster than 8%Farmers carry1:29fastest 28%Sandbag lunges3:55faster than 26%Wall balls7:17faster than 3%Runs (8 km)49:39faster than 8%Roxzone8:47faster than 7%Run 16:11faster than 18%Run 25:39faster than 9%Run 36:25faster than 4%Run 46:18faster than 7%Run 56:37faster than 7%Run 66:07faster than 10%Run 76:10faster than 10%Run 86:16faster than 10%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ben Richardson, Dan Poulterwhole field → | Doubles Men · team 25-29 | 1:15:26 | 1558th of 2,466289th of 418 aged 25-29 | 41:31 | 27:07 | 6:52 | View results | See splits Hide splitsSkiErg3:56fastest 40%Sled push1:43fastest 33%Sled pull3:11fastest 47%Burpee broad jump3:07fastest 50%Row4:43faster than 21%Farmers carry1:53faster than 16%Sandbag lunges3:54faster than 27%Wall balls4:40faster than 37%Runs (8 km)41:31faster than 36%Roxzone6:52faster than 26%Run 15:11fastest 42%Run 24:47faster than 37%Run 34:52faster than 48%Run 45:19faster than 30%Run 55:42faster than 24%Run 65:19faster than 31%Run 75:11faster than 37%Run 85:15faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 1:43 | Birmingham 2025 · best of 2 | 1:50 |
| Sled pull | 3:11 | Birmingham 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:06 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:43 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:54 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 4:40 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:31 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 6:52 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dan Poulter1 race
- Tom Cosgrave1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
