Athlete · Pro Men · 25-29 ·

AUS

Ben Pascuzzi

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:21:59 (Brisbane Apr 2026) · Doubles Mixed 1:25:17 (Brisbane Apr 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:59 best Pro Men time · Brisbane Apr 2026 also raced Doubles Mixed: each has its own best below

262nd of 423 best Pro Men place · Brisbane Apr 2026 among Pro Men finishers there

1:25:17 latest race · Brisbane Apr 2026 first Doubles Mixed race Doubles Mixed with Hannah Tippett

Runs (8 km) strongest segment · Brisbane Apr 2026 faster than 60% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:21:59Brisbane Apr 2026 · 2 races Doubles Mixed1:25:17Brisbane Apr 2026 · 1 race · with Hannah Tippett

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:00 best 1:21:59

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane Apr 2026 11 Apr 2026team: Hannah Tippett, Ben Pascuzziwhat the whole field did →	Doubles Mixed · team 25-29	1:25:17	1087th of 1,664	48:13	29:12	7:57	splits SkiErg4:05Sled push2:35Sled pull4:02Burpee broad jump3:04Row4:40Farmers carry1:59Sandbag lunges4:26Wall balls4:21Run 15:36Run 25:55Run 36:04Run 46:01Run 56:00Run 66:20Run 76:16Run 86:03Full report for this race →
Brisbane Apr 2026 10 Apr 2026what the whole field did →	Pro Men · 25-29	1:21:59	262nd of 423	34:07	41:48	6:09	splits SkiErg4:22Sled push4:09Sled pull7:30Burpee broad jump4:21Row4:40Farmers carry2:27Sandbag lunges5:42Wall balls8:37Run 13:35Run 23:46Run 34:33Run 44:28Run 54:36Run 64:15Run 74:26Run 84:32Full report for this race →
Melbourne 2025 13 Dec 2025what the whole field did →	Pro Men · 25-29	1:25:13	483rd of 740	34:22	42:24	8:32	splits SkiErg4:14Sled push3:31Sled pull7:49Burpee broad jump4:35Row4:36Farmers carry2:34Sandbag lunges5:58Wall balls9:07Run 12:34Run 24:04Run 34:37Run 44:30Run 54:28Run 64:30Run 74:29Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Brisbane Apr 2026, against 423 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 30%

Sled pull faster than 13%

Burpee broad jump faster than 52%

Row faster than 21%

Farmers carry faster than 24%

Sandbag lunges faster than 21%

Wall balls faster than 21%

Roxzone faster than 56%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:29 slower

Sled pull 2:04 slower

Burpee broad jump 0:03 faster

Row 0:15 slower

Farmers carry 0:26 slower

Sandbag lunges 0:58 slower

Wall balls 2:08 slower

Roxzone 0:12 faster

Runs (8 km) 1:03 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Pro Men finisher

Ben1:21:59

3:354:223:464:094:337:304:284:214:364:404:152:274:265:424:328:376:09

Typical Pro Men1:16:50

3:404:124:083:404:325:264:344:244:344:254:282:014:304:444:426:296:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:08 against the typical Pro Men finisher at Brisbane Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown