Ben Murray

1 HYROX race over 1 season. Best Open Men time: 1:21:16 at London 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time1:21:16London 2025

Open Men place898thof 1,917 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 64% of Open Men at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025whole field →	Open Men · 35-39	1:21:16	898th of 1,917177th of 354 aged 35-39	39:37	36:47	4:56	View results	See splits Hide splits SkiErg4:26faster than 41%Sled push3:08faster than 29%Sled pull4:19fastest 50%Burpee broad jump4:58fastest 42%Row4:35fastest 38%Farmers carry2:03fastest 43%Sandbag lunges5:14faster than 46%Wall balls8:04faster than 35%Runs (8 km)39:37fastest 47%Roxzone4:56fastest 36%Run 14:45faster than 42%Run 24:31faster than 48%Run 34:44fastest 46%Run 44:44fastest 46%Run 54:57fastest 49%Run 64:49fastest 48%Run 74:57faster than 47%Run 86:14fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 29%

Sled pull faster than 51%

Burpee broad jump faster than 58%

Row faster than 62%

Farmers carry faster than 58%

Sandbag lunges faster than 47%

Wall balls faster than 36%

Roxzone faster than 64%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:20 slower

Sled pull 0:01 faster

Burpee broad jump 0:18 faster

Row 0:05 faster

Farmers carry 0:06 faster

Sandbag lunges 0:07 slower

Wall balls 0:54 slower

Roxzone 0:25 faster

Runs (8 km) 0:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:21:16

4:454:264:313:084:444:194:444:584:574:354:492:034:575:146:148:044:56

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:54 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.