IRL Ben Mulholland
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:36 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Mark Macquillan, Ben Mulhollandwhat the whole field did → | Doubles Men · team 25-29 | 1:19:36 | 1235th of 1,676221st of 277 aged 25-29 | 45:25 | 29:25 | 4:51 | View results | See splits Hide splitsSkiErg4:05faster than 40%Sled push1:27fastest 23%Sled pull3:48faster than 16%Burpee broad jump4:48faster than 8%Row4:29faster than 49%Farmers carry1:29fastest 24%Sandbag lunges4:15faster than 22%Wall balls5:04faster than 32%Runs (8 km)45:25faster than 28%Roxzone4:51faster than 30%Run 13:40faster than 26%Run 25:59faster than 21%Run 36:19faster than 22%Run 46:21faster than 23%Run 56:33faster than 23%Run 66:15faster than 28%Run 76:13faster than 31%Run 84:08faster than 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mark Macquillan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:23 against the typical Doubles Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
