Athlete · Doubles Mixed · team 25-29 ·

IRL

Ben Morris

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:16 at Dublin 2025.

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Doubles Mixed time1:19:16Dublin 2025

Doubles Mixed place751stof 1,556 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 83% of Doubles Mixed at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Ben Morris, Caroline Ryanwhole field →	Doubles Mixed · team 25-29	1:19:16	751st of 1,556182nd of 340 aged 25-29	45:53	28:54	4:32	View results	See splits Hide splits SkiErg4:04fastest 18%Sled push1:45fastest 28%Sled pull3:45fastest 48%Burpee broad jump3:47fastest 45%Row4:50faster than 45%Farmers carry1:44fastest 38%Sandbag lunges4:05faster than 48%Wall balls4:54faster than 49%Runs (8 km)45:53faster than 46%Roxzone4:32fastest 46%Run 13:18fastest 31%Run 25:37fastest 41%Run 36:10fastest 50%Run 46:33faster than 36%Run 56:47faster than 33%Run 66:20faster than 48%Run 76:39faster than 37%Run 84:34faster than 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Caroline Ryan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Dublin 2025, against 1,556 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 72%

Sled pull faster than 52%

Burpee broad jump faster than 55%

Row faster than 45%

Farmers carry faster than 63%

Sandbag lunges faster than 49%

Wall balls faster than 50%

Roxzone faster than 54%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:10 faster

Sled pull 0:02 faster

Burpee broad jump 0:05 faster

Row 0:03 slower

Farmers carry 0:05 faster

Sandbag lunges 0:03 slower

Wall balls 0:01 slower

Roxzone 0:07 faster

Runs (8 km) 0:34 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Doubles Mixed finisher

Ben1:19:16

3:184:045:371:456:103:456:333:476:474:506:201:446:394:054:344:544:32

Typical Doubles Mixed1:19:09

3:354:185:491:556:103:476:133:526:214:476:171:496:204:024:224:534:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up