Athlete · Open Men · 40-44 ·

GBR

Ben Montgomery

4 HYROX results over 2 seasons. Best Open Men time 1:19:47 at Yokohama 2025.

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1:19:47 best Open Men time · Yokohama 2025 4 Open Men races

top 16% best Open Men place · Yokohama 2025 111th of 717 Open Men finishers there

1:20:40 latest race · Osaka 2026 0:53 slower than the best Open Men time Open Men

Sled pull strongest segment · Yokohama 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:24:001:28:001:32:00 best 1:19:47 best 1:19:47 · Yokohama

Each dot is one Open Men race. From the first Open Men race to the best: 7:41 faster (1:27:28 to 1:19:47).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Osaka 2026 1 Feb 2026what the whole field did →	Open Men · 40-44	1:20:40	top 24% 379/1,631	40:11	33:12	7:23	splits SkiErg4:20Sled push3:26Sled pull4:02Burpee broad jump5:23Row4:33Farmers carry1:50Sandbag lunges5:16Wall balls4:22Run 13:00Run 26:49Run 35:05Run 45:19Run 55:24Run 65:10Run 75:07Run 84:21Full report for this race →
Yokohama 2025 8 Aug 2025what the whole field did →	Open Men · 40-44	1:19:47	top 16% 111/717	40:14	32:51	6:42	splits SkiErg4:15Sled push3:21Sled pull3:41Burpee broad jump4:54Row4:40Farmers carry1:56Sandbag lunges4:57Wall balls5:07Run 15:08Run 24:58Run 35:01Run 45:05Run 55:08Run 64:56Run 74:49Run 85:09Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 40-44	1:32:01	top 26% 497/1,937	42:59	41:06	8:01	splits SkiErg4:20Sled push3:25Sled pull6:25Burpee broad jump7:24Row5:27Farmers carry2:12Sandbag lunges6:33Wall balls5:20Run 13:36Run 24:49Run 35:21Run 45:24Run 55:55Run 65:50Run 75:36Run 86:31Full report for this race →
Hong Kong 2024 21 Nov 2024what the whole field did →	Open Men · 40-44	1:27:28	top 37% 373/1,011	43:11	38:09	6:12	splits SkiErg4:26Sled push3:04Sled pull4:28Burpee broad jump6:35Row4:44Farmers carry2:41Sandbag lunges5:30Wall balls6:41Run 15:28Run 25:16Run 35:17Run 45:30Run 55:30Run 65:12Run 75:12Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Yokohama 2025, against 717 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 39%

Sled pull faster than 95%

Burpee broad jump faster than 69%

Row faster than 88%

Farmers carry faster than 82%

Sandbag lunges faster than 70%

Wall balls faster than 94%

Roxzone faster than 84%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 faster

Sled push 0:14 slower

Sled pull 2:12 faster

Burpee broad jump 0:43 faster

Row 0:28 faster

Farmers carry 0:33 faster

Sandbag lunges 0:41 faster

Wall balls 3:08 faster

Roxzone 2:00 faster

Runs (8 km) 3:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:19:47

5:084:154:583:215:013:415:054:545:084:404:561:564:494:575:095:076:42

Typical Open Men1:32:56

5:024:504:583:075:225:535:245:375:385:085:292:295:265:385:588:158:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown