Athlete · Doubles Men · team 30-39 ·

NED

Ben Mengelers

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:49 at Heerenveen 2025.

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Doubles Men time1:14:49Heerenveen 2025

Doubles Men place404thof 838 · Heerenveen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 83% of Doubles Men at Heerenveen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2025 9 May 2025team: Ken Tempelers, Ben Mengelerswhole field →	Doubles Men · team 30-39	1:14:49	404th of 838173rd of 367 aged 30-39	42:37	24:23	7:52	View results	See splits Hide splits SkiErg3:49fastest 24%Sled push1:47faster than 34%Sled pull3:17faster than 44%Burpee broad jump2:54fastest 25%Row4:27fastest 40%Farmers carry1:31fastest 36%Sandbag lunges2:59fastest 21%Wall balls3:39fastest 18%Runs (8 km)42:37faster than 40%Roxzone7:52faster than 43%Run 14:35fastest 48%Run 24:53faster than 41%Run 35:26faster than 28%Run 45:33faster than 28%Run 55:36faster than 35%Run 65:22faster than 38%Run 75:23faster than 43%Run 85:52faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ken Tempelers1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Heerenveen 2025, against 838 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Benedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 34%

Sled pull faster than 45%

Burpee broad jump faster than 76%

Row faster than 61%

Farmers carry faster than 65%

Sandbag lunges faster than 79%

Wall balls faster than 83%

Roxzone faster than 44%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:07 slower

Sled pull 0:05 slower

Burpee broad jump 0:30 faster

Row 0:05 faster

Farmers carry 0:06 faster

Sandbag lunges 0:28 faster

Wall balls 0:21 faster

Roxzone 0:13 slower

Runs (8 km) 1:23 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Doubles Men finisher

Ben1:14:49

4:353:494:531:475:263:175:332:545:364:275:221:315:232:595:523:397:52

Typical Doubles Men1:14:23

4:383:584:441:405:033:125:093:245:184:325:101:375:143:275:384:007:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up