Athlete · Open Men · 25-29 · GBR GBR

Ben Meir

www.roxtimes.com/athletes/ben-meir-e9aab395

3 HYROX races over 2 seasons. Best Open Men time: 1:17:37 at Málaga 2025.

Best Open Men time1:17:37Málaga 2025
Best Open Men place548thof 1,501 · Málaga 2025
Latest race1:28:50Glasgow 2026 · Open Men11:13 slower than Ben's best Open Men time (1:17:37)
Strongest part of the raceSled pullfaster than 83% of Open Men at Málaga 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:37 best 1:17:37 · Málaga

This line shows the finish time of Ben Meir at each race, oldest on the left; lower is faster.The best was 1:17:37 at Málaga (Mar 2025); Ben Meir was 11:13 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Málaga Mar 2025 Open Men 1:17:37
Birmingham Oct 2025 Open Men 1:20:44
Glasgow Mar 2026 Open Men 1:28:50

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 25-29 1:28:50 1613th of 2,661; 283rd of 394 aged 25-29 40:56 42:56 5:01 Runs 40:56 · Stations 42:56 · Roxzone 5:01

1,613th of 2,661 Open Men (faster than 39%). Against the 83 who finished around 1:28:33: most time gained on the eight runs (2:44), most lost on wall balls (1:43). Runs 5 to 8 took 5:22 more than runs 1 to 4 (them: 1:54 more).

Ben Meir at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 4:29 4:54 faster than 73%
SkiErg: 4:24 4:31 faster than 67%
Run 2: 4:20 4:47 faster than 74%
Sled push: 3:29 2:53 faster than 20%
Run 3: 4:28 5:08 faster than 81%
Sled pull: 3:59 4:19 faster than 64%
Run 4: 4:32 5:08 faster than 78%
Burpee broad jump: 7:16 5:29 faster than 19%
Run 5: 5:06 5:17 faster than 58%
Row: 5:12 4:55 faster than 28%
Run 6: 6:58 5:10 faster than 8%
Farmers carry: 2:47 2:10 faster than 17%
Run 7: 5:16 5:10 faster than 46%
Sandbag lunges: 6:27 5:14 faster than 26%
Run 8: 5:51 6:00 faster than 56%
Wall balls: 9:22 7:15 faster than 24%
Roxzone: 5:01 4:57 faster than 48%
Runs (8 km) 40:56 41:46 faster than 54%
Stations (8) 42:56
Finish 1:28:50 1:24:12 1613th of 2,661 · faster than 39%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:20:44 1527th of 3,945; 279th of 588 aged 25-29 35:24 39:27 5:57 Runs 35:24 · Stations 39:27 · Roxzone 5:57

1,527th of 3,945 Open Men (faster than 61%). Against the 120 who finished around 1:21:22: most time gained on the eight runs (2:56), most lost on sled push (1:02). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:12 more).

Ben Meir at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:45 5:18 faster than 77%
SkiErg: 4:28 4:30 faster than 54%
Run 2: 4:10 4:33 faster than 72%
Sled push: 4:10 3:15 faster than 20%
Run 3: 4:23 4:53 faster than 74%
Sled pull: 4:32 5:02 faster than 67%
Run 4: 4:15 4:55 faster than 81%
Burpee broad jump: 5:13 5:36 faster than 60%
Run 5: 4:22 5:05 faster than 81%
Row: 4:36 4:49 faster than 72%
Run 6: 4:26 4:55 faster than 73%
Farmers carry: 2:54 2:09 faster than 13%
Run 7: 4:45 4:55 faster than 58%
Sandbag lunges: 5:54 5:12 faster than 31%
Run 8: 4:21 5:10 faster than 83%
Wall balls: 7:40 7:15 faster than 44%
Roxzone: 5:57 6:40 faster than 67%
Runs (8 km) 35:24 39:57 faster than 77%
Stations (8) 39:27
Finish 1:20:44 1:25:13 1527th of 3,945 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:17:37 548th of 1,501; 107th of 246 aged 25-29 34:57 37:08 5:36 Runs 34:57 · Stations 37:08 · Roxzone 5:36

548th of 1,501 Open Men (faster than 63%). Against the 49 who finished around 1:17:06: most time gained on the eight runs (2:55), most lost on wall balls (2:11). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:20 more).

Ben Meir at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 4:02 4:15 faster than 64%
SkiErg: 4:18 4:23 faster than 62%
Run 2: 4:16 4:40 faster than 75%
Sled push: 3:00 3:05 faster than 56%
Run 3: 4:37 5:02 faster than 70%
Sled pull: 3:42 4:31 faster than 83%
Run 4: 4:22 5:01 faster than 83%
Burpee broad jump: 5:10 5:07 faster than 49%
Run 5: 4:25 5:11 faster than 86%
Row: 4:37 4:53 faster than 77%
Run 6: 4:24 5:02 faster than 83%
Farmers carry: 2:24 2:05 faster than 30%
Run 7: 4:18 5:02 faster than 87%
Sandbag lunges: 6:18 4:59 faster than 18%
Run 8: 4:37 5:18 faster than 80%
Wall balls: 7:39 5:55 faster than 19%
Roxzone: 5:36 6:09 faster than 64%
Runs (8 km) 34:57 39:47 faster than 81%
Stations (8) 37:08
Finish 1:17:37 1:21:44 548th of 1,501 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Ben has done each station

Part Best Race Typical
SkiErg 4:18 Málaga 2025 · best of 3 4:34
Sled push 3:00 Málaga 2025 · best of 3 3:04
Sled pull 3:42 Málaga 2025 · best of 3 4:57
Burpee broad jump 5:10 Málaga 2025 · best of 3 5:38
Row 4:36 Birmingham 2025 · best of 3 4:53
Farmers carry 2:24 Málaga 2025 · best of 3 2:11
Sandbag lunges 5:54 Birmingham 2025 · best of 3 5:20
Wall balls 7:39 Málaga 2025 · best of 3 7:03
Runs (8 km) 34:57 Málaga 2025 · best of 3 41:47
Roxzone 5:01 Glasgow 2026 · best of 3 7:23
How to read

Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Benedge = faster than everyone, centre = slowest

This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Lunges (faster than 19%).

See the numbers
Part Ben: faster than
Ski 63%
Push 57%
Pull 83%
BBJ 49%
Row 77%
Carry 30%
Lunges 19%
Wall balls 20%
Roxzone 65%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 57%
Sled pull faster than 83%
Burpee broad jump faster than 49%
Row faster than 77%
Farmers carry faster than 30%
Sandbag lunges faster than 19%
Wall balls faster than 20%
Roxzone faster than 65%
Runs (8 km) faster than 82%

How much of the field Ben beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Sandbag lunges (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:05 faster
Sled pull 0:49 faster
Burpee broad jump 0:03 slower
Row 0:16 faster
Farmers carry 0:19 slower
Sandbag lunges 1:19 slower
Wall balls 1:44 slower
Roxzone 0:33 faster
Runs (8 km) 4:50 faster

Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:50 faster); weakest: Wall balls (1:44 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:17:37
4:024:184:163:004:373:424:225:104:254:374:242:244:186:184:377:395:36
Typical Open Men1:20:38
4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 35:02 running, 37:08 at the stations and 5:36 in the roxzone; the longest station was the wall balls (7:39).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).

See the numbers
Part Ben Typical Open Men
Run 1 4:02 4:15
SkiErg 4:18 4:23
Run 2 4:16 4:40
Sled push 3:00 3:05
Run 3 4:37 5:02
Sled pull 3:42 4:31
Run 4 4:22 5:01
Burpee broad jump 5:10 5:07
Run 5 4:25 5:11
Row 4:37 4:53
Run 6 4:24 5:02
Farmers carry 2:24 2:05
Run 7 4:18 5:02
Sandbag lunges 6:18 4:59
Run 8 4:37 5:18
Wall balls 7:39 5:55
Roxzone 5:36 6:09
Finish 1:17:37 1:21:44

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:44 against the typical Open Men finisher at Málaga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:17:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report