Ben McMullen
7 HYROX results (3 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:01:50 (Glasgow Mar 2026) · Pro Doubles Men 0:54:17 (Amsterdam Jan 2026) · Doubles Men 0:55:36 (Glasgow Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:22 faster (1:03:12 to 1:01:50).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Jay Hudson, Ben McMullenwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:54:56 | top 13% 87/704 | 29:52 | 21:09 | 3:59 | splitsSkiErg3:36Sled push1:36Sled pull2:50Burpee broad jump1:45Row3:56Farmers carry1:23Sandbag lunges2:28Wall balls3:35Run 12:25Run 23:45Run 33:53Run 43:52Run 53:54Run 63:57Run 74:01Run 84:09Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026team: Kade Thomas, Ben McMullenwhat the whole field did → | Doubles Men · team 25-29 | 0:55:36 | top 1% 12/1,461 | 31:53 | 21:04 | 2:41 | splitsSkiErg3:43Sled push1:41Sled pull2:03Burpee broad jump2:02Row4:05Farmers carry1:26Sandbag lunges2:31Wall balls3:33Run 13:58Run 23:40Run 33:48Run 43:57Run 54:11Run 63:57Run 73:58Run 84:27Full report for this race → |
| Glasgow Mar 2026 12 Mar 2026what the whole field did → | Open Men · 16-24 | 1:01:50 | top 2% 44/2,661 | 31:57 | 27:00 | 2:57 | splitsSkiErg4:15Sled push2:14Sled pull2:50Burpee broad jump3:08Row4:18Farmers carry1:44Sandbag lunges3:19Wall balls5:12Run 13:59Run 23:48Run 33:55Run 43:55Run 54:00Run 63:54Run 73:58Run 84:32Full report for this race → |
| Amsterdam Jan 2026 24 Jan 2026what the whole field did → | Open Men · 16-24 | 1:09:02 | top 10% 264/2,802 | 31:30 | 32:23 | 5:13 | splitsSkiErg4:12Sled push3:05Sled pull3:54Burpee broad jump4:36Row4:33Farmers carry1:38Sandbag lunges5:05Wall balls5:20Run 12:52Run 23:37Run 33:59Run 43:59Run 54:12Run 64:09Run 74:12Run 84:34Full report for this race → |
| Amsterdam Jan 2026 23 Jan 2026team: Ben McMullen, Jay Hudsonwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:54:17 | top 3% 12/486 | 28:50 | 21:40 | 3:51 | splitsSkiErg3:40Sled push1:43Sled pull3:21Burpee broad jump1:55Row3:51Farmers carry1:20Sandbag lunges2:26Wall balls3:24Run 13:01Run 23:34Run 33:43Run 43:34Run 53:41Run 63:38Run 73:41Run 84:03Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 16-24 | 1:03:12 | top 2% 49/2,673 | 31:10 | 27:55 | 4:12 | splitsSkiErg4:23Sled push2:19Sled pull3:24Burpee broad jump3:37Row4:15Farmers carry1:47Sandbag lunges3:33Wall balls4:37Run 13:49Run 23:41Run 33:51Run 43:48Run 53:51Run 63:48Run 73:55Run 84:30Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Ben McMullen, Gav Jackwhat the whole field did → | Doubles Men · team 25-29 | 0:58:23 | top 6% 127/2,466 | 31:17 | 22:43 | 4:30 | splitsSkiErg3:46Sled push2:00Sled pull2:35Burpee broad jump2:13Row4:17Farmers carry1:20Sandbag lunges2:43Wall balls3:49Run 14:29Run 23:47Run 33:53Run 43:51Run 53:53Run 63:46Run 73:50Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
