Ben McGuinness
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:09:38 at Glasgow 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Andy Wiltshire, Ben McGuinnesswhole field → | Doubles Men · team 30-34 | 1:09:38 | 571st of 1,528155th of 362 aged 30-34 | 40:37 | 25:03 | 4:02 | View results | See splits Hide splitsSkiErg3:46fastest 11%Sled push1:42fastest 31%Sled pull2:56fastest 47%Burpee broad jump3:05fastest 48%Row4:13fastest 11%Farmers carry1:48faster than 33%Sandbag lunges3:07fastest 26%Wall balls4:26fastest 42%Runs (8 km)40:37fastest 44%Roxzone4:02fastest 38%Run 15:00faster than 48%Run 24:55faster than 44%Run 35:13faster than 46%Run 45:06fastest 48%Run 55:07fastest 42%Run 65:07fastest 45%Run 75:00fastest 38%Run 85:13fastest 24%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Harry Adam, Ben McGuinnesswhole field → | Doubles Men · team 30-39 | 1:13:05 | 519th of 928277th of 466 aged 30-39 | 44:08 | 24:52 | 4:09 | View results | See splits Hide splitsSkiErg3:39fastest 18%Sled push1:28fastest 27%Sled pull2:39fastest 25%Burpee broad jump3:03fastest 40%Row4:25faster than 49%Farmers carry1:42faster than 31%Sandbag lunges3:30faster than 43%Wall balls4:26faster than 29%Runs (8 km)44:08faster than 34%Roxzone4:09fastest 38%Run 13:19faster than 44%Run 25:33faster than 35%Run 36:00faster than 36%Run 46:09faster than 31%Run 56:23faster than 30%Run 66:16faster than 31%Run 76:13faster than 32%Run 84:19faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Dublin 2024 · best of 2 | 4:04 |
| Sled push | 1:28 | Dublin 2024 · best of 2 | 1:50 |
| Sled pull | 2:39 | Dublin 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:03 | Dublin 2024 · best of 2 | 3:13 |
| Row | 4:13 | Glasgow 2026 · best of 2 | 4:32 |
| Farmers carry | 1:42 | Dublin 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:07 | Glasgow 2026 · best of 2 | 3:35 |
| Wall balls | 4:26 | Glasgow 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:37 | Glasgow 2026 · best of 2 | 42:19 |
| Roxzone | 4:02 | Glasgow 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andy Wiltshire1 race
- Harry Adam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.