GBR Ben Louis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:33 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Charlie May, Ben Louiswhat the whole field did → | Doubles Men · team 16-24 | 1:20:33 | 3087th of 3,927348th of 435 aged 16-24 | 37:23* | 29:06* | 14:07 | View results | See splits Hide splitsSkiErg4:19fastest 48%Sled push1:29fastest 10%Sled pull3:24faster than 41%Burpee broad jump3:44faster than 27%Row4:44faster than 30%Farmers carry1:55faster than 12%Sandbag lunges4:17faster than 18%Wall balls5:14faster than 25%Runs (8 km)37:23faster than 24%Roxzone14:07faster than 10%Run 13:34faster than 32%Run 24:10faster than 28%Run 34:43faster than 15%Run 44:47faster than 16%Run 55:10faster than 11%Run 64:44faster than 20%Run 74:09faster than 48%Run 86:10faster than 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Charlie May1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:03 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
